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[Can fresh longan be brewed, what is the way]_How to make wine_How to make wine
Longan nutritional value is very high, can absorb rich protein, vitamins, eat more can increase appetite, prevent deficiency of blood and insomnia, forgetfulness, more suitable for middle-aged and elderly people.
There are many ways to eat longan, some are used raw, some are used to cook porridge, and they can also boil soup, and some use longan to make wine, especially fresh longan. The wine produced is sweet and delicious.Qi and blood, antibacterial and heart protection, anti-cancer, is a good health wine.
Fresh longan sparkling wine does not need to be pitted.
Fresh longan sparkling wine does not need to be pitted, the fresh longan is removed from the shell, and the wine can be directly brewed.
If you want to denucleate, it is also possible. This denucleation or not will not affect the quality of longan wine brewing. It is entirely because of personal preference.
Yiqi Buxue Longan is rich in glucose, sucrose and protein, and also has a high iron content. It can increase heat energy and supplement nutrients, while promoting hemoglobin regeneration to nourish blood.
Experimental studies have found that in addition to its beneficial effects on the whole body, longan meat is particularly beneficial to brain cells, can enhance memory and eliminate fatigue.
Anshen Dingzhi Longan contains a large amount of iron, potassium and other elements, which can promote the regeneration of hemoglobin to treat palpitations, palpitation, insomnia, and forgetfulness caused by anemia.
Longan contains up to 2 nicotinic acid.
5 mg (per 100 grams), can be used to treat dermatitis, diarrhea, dementia, and even mental disorders caused by nicotinic acid deficiency.
Lipid-reducing and heart-protecting longan meat can lower blood lipids and increase coronary blood flow.
Inhibition of flavin protein-brain B monoamine oxidase (MAO-B), which is closely related to the aging process.
Antibacterial and tumor suppressing animal experiments show that longan has an inhibitory rate of more than 90% on JTC-26 tumors and a certain inhibitory effect on cellulose.
Oral crude longan extract was given to cancer patients clinically, the symptoms were improved by 90%, and the life extension effect was about 80%.
In addition, longan water extract (1: 2) has an inhibitory effect on Audulum microspora in test tubes.
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】 _Baby and Toddler_Can you eat
[Can babies eat ketchup?
】 _Baby and Toddler_Can you eat
Many people are particularly keen on ketchup. They usually add a little ketchup to everything they eat. There are many ways to eat ketchup. Some can be sandwiched when eating bread. In addition, cooking, cooking, etc. can be added to ketchup, Ketchup can make food colors look brighter, and it tastes good and has a good appetizing effect, so can babies eat ketchup?
Can babies eat ketchup?
Many people love tomatoes, especially children. Tomatoes are delicious, sweet and sour, and they are eaten raw and cooked. They can be regarded as the fruit of vegetables.
Can the baby eat ketchup?
The provitamin A contained in tomato sauce will be converted into vitamin A in the human body, which has a positive effect on the bone growth of adolescents and children, prevention of rickets, xerophthalmia, night blindness and certain skin diseases; apples in tomatoesOrganic acids such as acids and citric acid can increase gastric acidity, help digestion, and regulate digestive function; it also contains a large amount of vitamin C to enhance children’s immunity and prevent colds.
Tomatoes are not only rich in nutrients, but also relieve and affect children with fever, diarrhea, dry mouth, and poor appetite. Therefore, eating more tomatoes can not only add water, but also supplement the nutritional components that are lacking after illness.
If your child likes to eat tomatoes, it’s okay to eat more, especially when eating raw, you must pay attention to hygiene and keep your diet clean.
Making tomatoes into ketchup can also add different flavors to children’s favorite bread, steamed buns, rice balls, etc., and can also be mixed in salads to increase the taste, and the baby will definitely fall in love with this sourness.
There is no doubt that tomatoes are popular with consumers because of the natural pigment, lycopene.
Lycopene is a carotenoid and is currently the substance with the strongest antioxidant capacity. Tomato is the highest among various fruits and vegetables.
Studies have found that people with neutral lycopene have a significantly lower risk of cervical, prostate, retinal, pancreatic, colon, liver, bladder, and digestive tract cancers.
In addition, it can effectively prevent coronary heart disease, atherosclerosis and some chronic diseases, and has the effects of delaying aging and improving human immunity.
Not only children eat well, but adults can also eat it often.
】 _Baby and Toddler_Making Method
[How to make baby meat complementary food?
】 _Baby and Toddler_Making Method
Before four months, babies mainly rely on breast milk instead. However, after the baby grows up, the nutrition of breast milk will not be able to meet the baby’s needs. At this time, it is necessary to start adding complementary foods.At this time, you need to choose the right type of complementary food according to your baby’s age. Especially, many parents will think of eating meat for their baby. So how should the baby’s meat complementary food be done?
First, pork-suitable for babies over 6 months. Pork contains rich protein, trace amounts, calcium, phosphorus, iron, impurities, B vitamins, etc., which has a better effect on infant nutritional anemia.
Recommended recipe: Pork paste recipe Ingredients: 30 grams of pork Method: 1. Mince the pork.
2. Steam the pork with a sterilizer.
3. Press the steamed pork into mud, feed the baby with a spoon, or mix the vegetable puree to make a porridge.
Second, pig liver-suitable for babies older than 7 months. Pig liver is rich in protein, vitamin A and vitamin B family and calcium, phosphorus, iron, zinc and other minerals, which can prevent baby anemia.
Trace protein, lecithin and trace elements in pig liver are beneficial to children’s intellectual and physical development.
Recommended recipe: Pork liver rice paste Recipe ingredients: 20 grams of pork liver, 2 teaspoons of infant wheat flour (same spoon as baby milk powder)Pulp.
2. Add a little water to steam.
3. Add the right amount of water to the pot, stir in the wheat flour and the prepared pork liver mud, stir evenly immediately. Third, beef-suitable for babies over 8 months, lean beef has high protein content and low trace content, which promotes the growth of infants and young children.Tonics for development, nourishing and strengthening, and improving disease resistance.
Recommended recipe: Beef oatmeal recipe Ingredients: 30 grams of ground beef, 20 grams of oats, water.
Practices: 1. Cook oatmeal into oatmeal; 2. Put ground beef in oatmeal and cook together; 3. Put cooked oatmeal and beef porridge in a blender and make a paste, then put it into the baby with a spoon.
Fourth, chicken-suitable for infants over 7 months. Chicken meat contains high-quality animal protein, and also contains a large number of trace elements, calcium, phosphorus, iron and multivitamins, which can improve nutritional value and is one of the foods for infant rickets.
Recommended recipes: Chicken and pumpkin puree Recipe ingredients: 1 large spoon of minced pumpkin, 50 grams of chicken breasts Method: 1. Add the minced pumpkin and start to boil and soften and crush; 2. Diced chicken breast, stir with a blender to make mud; 3, appropriate amountBoil rice soup, add pumpkin puree and chicken puree and stir well. Fifth, fish meat-fiber component suitable for babies over 6 months. The meat is tender and easy to absorb and absorb, especially suitable for infants and young children whose digestive tract is not sound.
And in fish finance, epa and dha content are high, which has a good effect on the development of infants and young children’s nervous system.
Recommended recipe 1: Steamed seabass (suitable for babies over 6 months) Recipe ingredients: belly-free seabass meat (approximately the size of thumb), appropriate amount of green onion and ginger: 1. Cut the green onion and ginger into a small amount of boiling water and soak for later use; 2, Clean the fish meat, marinate the onion ginger water for about ten minutes; 3, pour the appropriate amount of water into the steamer, put the marinated fish meat in a small dish and steam it, turn the pot on for five minutes to turn off the heat; remove the fish meat, use smallPress the spoon into fish paste.
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】 _Slimming_How to do
[How to make chicken breasts during weight loss?
】 _Slimming_How to do
The process of losing weight is familiar to many people, because many people have succeeded in losing weight through their own efforts, but more people are still working hard in the process of losing weight.
The easiest way to lose weight is to exercise and diet, and you don’t need to pay a lot.
You can eat some meat during diet to lose weight, then chicken, then, how to do chicken breast during weight loss?
If you want to lose weight, you must control the intake of adults, but there are people who are not meatless and ca n’t eat without meat. At this time, you can choose some low-fat meat, such as chicken breast. People who want to lose fat are very suitable for eating chicken breastMeat, but some people think that the chicken breast is relatively dry and dry. How to make it taste bad and do not like to eat it. How to make chicken breast is healthy and delicious. Here is how to make chicken breast.
The practice of reducing fat to eat chicken breasts. So here is a recipe of chicken breasts with Salsa sauce, inspired by Salsa sauce commonly used in Western foods. This sauce has a wide range of applications and is well-matched, even if it is a common and hydrophobic chicken breast.Meat will be cute when it meets it!
Ingredients: One piece of chicken breast, you can use ordinary chicken big breasts; one tomato; two small parsley; 1/8 purple onion, one clove of garlic; raw soy sauce, fish sauce, balsamic vinegar each about 3/4 porcelain spoons, Can be adjusted according to your own taste.
Steps to reduce fat and eat chicken breasts: 1.
Handle chicken breasts.
After washing the chicken breasts, remove excess fat and blood clots, then cut them into slices.
Chicken breast edges and middle (cleavage?
) Part, there will be some small fats and blood clots. To remove it, press the left hand on the chicken breast, hold the knife in the right hand, and cut the chicken breast into a large slice of half a centimeter thick.It won’t be too thick, and basically can be connected into a large piece.
It’s important not to be too thick, it is directly related to the cooking time of the chicken breast.
Can you lazy cut the chicken breast into strips?
Because it feels better cut.
-It’s better not to. I have tried it several times by myself. The chicken breast fiber that has been cut into large pieces stretches relatively. It does not shrink so much after entering the pot, and it is not so easy to cook.
You know, once the chicken breast is cooked, the gods can’t save it.
Handle other ingredients.
Cut the onions, tomatoes, garlic cloves, and coriander into pieces.
There is no problem with onion garlic clove coriander. How to cut the minced tomato?
Peel first, then simmer, and then cut.
Cook chicken breast.
Finally, the chicken breast was cut into large pieces. Don’t drop the chain at this step of cooking the meat, otherwise it will still be firewood.
But it’s not difficult to cook chicken breasts, just two things: put it in the pot near boiling water, and simmer for 2 minutes on low heat.
Mix chicken breast.
Mix chicken breast strips with diced tomatoes, minced onion, minced garlic, soy sauce, fish sauce, and balsamic vinegar.