Category Archive : iqhZBooX

[Can eggs and pumpkins be eaten at the same time]

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[Can you eat melon during menstruation?

]_ Physiological period_ can you eat

[Can you eat melon during menstruation?
]_ Physiological period_ can you eat

Anyone who has eaten cantaloupe knows that this melon tastes very sweet and is especially suitable for eating in summer. It is worth mentioning that cantaloupe is also rich in nutrients, rich in glucose and malic acid, and also containsRich in vitamin c and a variety of amino acids, so eating cantaloupe also has many benefits, so can a woman eat melon when menstruation?

Can I eat cantaloupe during menstruation?
Muskmelon is a cold food. Do not consume it during menstruation to avoid dysmenorrhea.

Too many women, some of the uncomfortable symptoms a few days before menstruation (premenstrual) have, such as depression, anxiety, emotional stress, insomnia, irritability, restlessness, fatigue.

Generally believed that the estrogen, progesterone proportion of disorders.

At this time, women should choose foods, medicines, such as cabbage, grapefruit, lean pork, celery, rice, duck eggs, stir-fried atractylodes, Huai yam, 苡, which are not only good for skin beauty, but also qi, liver and regulating bad moodRice, lily, gourd, winter melon, kelp, sea cucumber, carrot, white radish, walnut kernel, black fungus, mushroom, etc.

In menstrual cramps, symptoms such as poor appetite, backache, fatigue may occur.

At this point, it should replace both beneficial skin cosmetic effect, but also on “by the water line” good food, medicines.

The Food and Drug should use there; mutton, chicken, dates, tofu skin, apple, Yiyiren, beef, milk, eggs, eggs, brown sugar, Motherwort, foxglove, peach and so on.

There are, ah do not eat too cold fruits such as grapes, pears, etc., should eat warm, such as apple, longan and so on!

Girls need to protect themselves!

What to eat during menstruation?

1.

Studies have shown that absorbing more calcium can also relieve the discomfort of PMS.

2.

If you have abdominal discomfort, you can chop the minced ginger into brown sugar water, which works well.

What fruits are good for menstrual periods?

Fruits have a good conditioning effect on women’s bodies. If women can also properly eat some healthy fruits during menstruation.

So, what fruits should women eat during menstruation?

Experts say that frequent consumption of fruits during menstruation can prevent constipation and avoid pelvic congestion, while some fruits with cold attributes are not suitable for large amounts during menstruation.

During menstruation, women can eat warm or hot fruits, such as durian, ginseng, lychee, longan, jujube, peach, cherry, pomegranate and other fruits, which can be exchanged once a day, morning, evening and night.

Flat fruits such as apples, grapes, figs, etc. can also be consumed by women during menstruation.

Cold fruits such as persimmons, mangoes, watermelons, kiwis and other cold foods, women should eat as little as possible during menstruation, and can eat some after menstruation.

[How to eat razor clams]

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[Efficacy of boiled eggs with brown sugar lees]_Advantages_Benefits

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Fund Weekly Review: Nearly 90% of Fund Growth QDII Funds Decline the Largest Overall

Fund Weekly Review: Nearly 90% of Fund Growth QDII Funds Decline the Largest Overall

China Net Finance August 16 news The external market continued its downward trend, but A shares have been digested by many bearish existing ones, and out of the independent market on Thursday, affected by this week nearly 90% of fund growth.

Among them, ordinary equity funds and hybrid funds increased by nearly 90%; tiered funds increased by over 80%; ETF increased by nearly 80%; QDII increased by over 70%; FOF increased by over 90%, and only four fell; bond funds increased by over 90%; currencyFund yields are still low.

  This week, ordinary equity funds and hybrid funds increased by nearly 90%.

Among them, Huaan Smart Life mixed rose 8.

06%, the largest increase, the Fortis stock mixed growth of 7.

29%, Haifutong Electronic Information Media Industry Stock A increased by 6.

85%, the stock C of Fortis Electronic Information and Media Industry increased by 6.

84%; BOC Securities Ruiyi Mix C / A fell 3.

55%, the largest decline, the long-term value of long-term blue-chip mixed-open two-year decline2.

88%, Yinhua Strategy’s emerging and flexible allocations are regularly opened and hybrid initiated declines.

79%, Dacheng Jingyang leading the mix down 2.
.

66%.

  Graded funds rose by over 80%.

Among them, CSI Shenwan Electronic Rating B increased by 12.

80%, the largest increase, rich country sports B increased by 12.

31%, Huabao Medical B rose 9.

36%, Cathay Pacific TMT50B rose by 9.

35%; colored B is down 4.

51%, the largest decline, Xincheng CSI 800 Nonferrous Index Classification B fell by 3.

48%, Zhongrong Coal B fell by 3.

42%, Huitianfu Hang Seng Index Grade B fell by 3.

40%.

武汉夜网论坛
  The ETF rose by nearly 80%.

Its China-Thailand CSI Biomedical ETF grew by 4.

48%, the largest increase, the South China Securities 500 Information Technology Index ETF rose 4.

39%, Cathay Pacific CSI Biomedical ETF Link A rose by 4.

33%, Cathay Pacific CSI Biomedical ETF Link C rose by 4.

29%; Ping An Artificial Intelligence ETF fell 5.

74%, the largest decline, Boshen CSI 500 ETF fell by 5.

At 01%, the FTSE Yangtze River Delta ETF fell by 3.

At 11%, the ETF of the CSI China Military Leader of the rich countries fell by 2.

94%.

  QDII fell over 70%.

Its Chinese Thai goods rose 4.

33%, the largest increase, easy crude oil Class A RMB4.

At 14%, E Fund ‘s Class C RMB exchange rate rose by 4.

13%, E Fund’s Class A USD exchange rate increased by 3.
71%; Huabao Oil & Gas USD fell 6.
62%, the largest decline, 四川耍耍网 Huabao Oil & Gas fell 6.
.

22%, the GF Dow Jones Petroleum Index C dollar spot exchange rate fell by 5.

05%, the GF Dow Jones Petroleum Index A dollar exchange rate fell by 5.

02%.

  FOF rose by more than 90%, and only four fell.

Among them, Fortis Juyou Selected Mixed FOF rose by 0.

85%, the largest increase, China Huanian pension holdings in three years 2040 (FOF) rose 0.

72%, Penghua Pension 2035 Hybrid (FOF) increased by 0.

69%, Qianhai Kaiyuan Yuyuan grew 0%.

62%; Huitianfu Pension’s mixed holdings (FOF) in five years is down by 0.

98%, the largest decline, Harvest Harvest 2030 Hybrid (FOF) fell 0.

12%, ICBC’s pension 2035 dropped 0.

At 07%, Huabao’s Steady Ageing (FOF) fell by 0%.

02%.

  Bond funds rose by over 90%.

Among them, Jinxin Minwang Bond A rose by 3.

13%, the largest increase, Jinxin Minwang Bond C rose by 3.

12%, GF Jijia Bond A increased by 1.

73%, GF Jijia Bond C rose by 1.

72%; Haifutong convertible bonds preferred bonds fell 0.

95%, the largest decline, Chuanghexin premium pure debt bonds fell 0.

66%, Yimin Credit increased its net debt by one year.

55%, Yimin Credit increased its net debt by one year.

54%.

  The yield of money funds is still low, and the average yield of money funds this week is 0.

043%, lower than last week.

According to the data on August 15, only five money funds have an annualized return of more than 3% on the 7th.

CITIC Securities: Regulators expected to increase the upper limit of foreign exchange holdings

CITIC Securities: Regulators expected to increase the upper limit of foreign exchange holdings

Source: CITIC Securities Qin Peijing, Qiu Xiang, Yang Lingxiu CITIC Securities believes that the removal of potential foreign overbought bids results in passive capital inflows2.

US $ 8.7 billion, accounting for 0 of the average daily turnover of A shares.

38% with limited short-term impact.

However, the contradiction between the medium and long-term is significant, and it is expected that the supervisors may promote the promotion in the form of QFII / RQFII.

  Core point of view MSCI’s elimination of the Han’s laser incident has triggered a heated discussion on the high proportion of foreign exchange holdings. We expect to exclude potential overbought bids leading to passive capital inflows.

US $ 8.7 billion, accounting for 0 of the average daily turnover of A shares.

38% with limited short-term impact.

However, the contradiction between the medium and long-term is significant, and it is expected that the supervisors may promote the promotion in the form of QFII / RQFII.

  Event: On March 5, 2018, Han’s Laser’s foreign shareholding ratio exceeded 28%, and the Hong Kong Stock Exchange announced that Northbound buying was suspended.

On March 7, MSCI announced that it would remove Han’s Laser from the MSCI China All-Share Index and lower Midea’s group adjustment factor by 0.

5.

On 西安耍耍网 March 11th, regarding whether the proportion of shareholders’ shares will be released, Yan Qingmin, vice chairman of the China Securities Regulatory Commission, said in an interview that “the next step is to conduct overall research. The overall direction is to continue to promote openness and continue to expand openness.

“It is expected that the passive capital investment caused by the removal of potential overbought bids will be about 2.

US $ 8.7 billion with limited short-term impact.

We calculated through the China Stock Connect + QFII shareholding ratio, a total of 21 A shares with a foreign shareholding ratio greater than 12%, of which 15 are classified as MSCI components (see Appendix Table 1), which together account for MSCI CHINA / MSCI EM / MSCI The ACWI index has a weight of 0.

2020% / 0.

0637% / 0.

0073%.

If the size of the tracking MSCI EM passive fund is calculated at 450 billion U.S. dollars, only 15 potential individual stocks will be eliminated / downgraded by the adjustment factor 0.

5 leads to a reduction in the size of passive funds by about 2.

8.7 billion / 1.

US $ 4.3 billion, assuming an average daily turnover of A shares of 5000,000,000, 15 potential individual stocks are eliminated / reduced by the adjustment factor 0.

5 leading to passive capital inflows accounted for 0 average daily turnover of A shares.

38% / 0.

19% (at an exchange rate of 6.

7), the overall impact on A shares as a whole is limited.

  However, the contradiction in the ceiling of foreign ownership may become apparent in the medium and long term.

The MSCI plan will increase the relative factor of A shares from 5% to 20% in three steps during the year, which will be converted into a factor increase. Overseas funds will be further allocated with A shares. It is expected that more alternative stocks will reach 30% of foreign-owned shares in the medium and long term.% Ceiling.

If high-quality stocks are removed due to restrictions on foreign holdings or their weights are distorted, and overseas funds that track MSCI indexes cannot purchase high-quality targets, they will continue to track the index allocation of A-shares, which may affect the normal progress of MSCI’s scale increase.Triggered the process of internationalization of shares gradually exceeded the expected goals.

As an index provider, MSCI may loosen restrictions on foreign ownership in order to provide investors with high-quality index solutions.

  Further increasing the proportion of foreign shares is in line with the general direction of capital market development.

Basically, A-shares once raised the limit on the proportion of excess holdings. In July 2012, the Securities Regulatory Commission issued the “Regulations on the Implementation of the” Administrative Measures for the Administration of Domestic Securities Investments of Qualified Foreign Institutional Investors “, listing all foreign investors in a classified listing.The maximum shareholding of the company’s A shares has been increased from 20% to 30%.

In contrast, Southeast Asia and Taiwan implemented the QFII system in 1991. By increasing the limit of foreign investment multiple times, by 2001, foreign exchange restrictions on the shares of Taiwanese issuers’ stocks were lifted.

South Korea introduced the QFII system in 1992, and in 1998 lifted restrictions on the proportion of foreign institutions’ investment.

On the whole, increasing the foreign shareholding ratio is a necessary way to mature and open the capital market. The vice chairman of the Securities and Futures Commission Yan Qingmin also confirmed

  It is expected that the regulation will promote the increase of foreign shares of A shares in the form of QFII / RQFII.

In the general direction of further increasing the foreign exchange shareholding ratio in the future, it is expected that regulators will promote the form of more convenient supervision and promotion of the development of the domestic capital market, and QFII / RQFII has advantages over mainland stock trading.

Overseas funds are invested through China Stock Connect. There is no need to set up an entity in mainland China. One share is actually just an “offshore market”, which has regulatory fragility.
The addition of A shares in the form of QFII / RQFII makes it easier to directly check the source of funds. Through penetrating supervision, the conversion to QFII / RQFII is more conducive to encouraging a wholly foreign-owned enterprise (WFOE) to apply for registration as a private equity securities fund manager.Establishing an institution and recruiting investment and research personnel in the mainland will be more conducive to the healthy development of the domestic capital market for a long time.
  Risk factors: the progress of foreign shareholdings is expected to be improved, and the foreign net reduction is higher than expected.

Limin Shares (002734): First-Quarter Performance Exceeds Expectation Bacteria Clear Price Increases Significantly

Limin Shares (002734): First-Quarter Performance Exceeds Expectation Bacteria Clear Price Increases Significantly

Event company announced the first quarter of 2019 performance forecast: the report predicts that the company is expected to achieve a net profit of 7,630.

71-8511.

180,000 yuan, an annual increase of 30% to 45%.

Brief comment on the increase in the price of chlorothalonil. Jiangsu Xinhe 杭州夜网论坛 may contribute 34% to the company ‘s subsidiary, Jiangsu Xinhe, which has a higher profit increase. Reporting the growth rate, the price of chlorothalonil continued to be high.

As of March 28, the average price of chlorothalonil in Q1 in 1919 was 55,000 yuan / ton, continuously +5000 yuan / ton (after + 10%); Q4 +500 yuan / ton (+ 1% month on month).

At the same time that prices continued to rise, the company ‘s newly acquired production capacity of chlorothalonil in the fourth quarter of 2018 was gradually increasing, and the background of volume and price was expected to increase considerable investment income for the company.

The price of mancozeb decreased slightly, increasing production capacity in 19 years to supplement the price.
As for mancozeb, zinc and zinc, the “Hebei Shuangji” 1 project under construction has been completed at the end of 18, and is expected to contribute an increase in 2019.

In terms of prices, as of March 28, the average price of Q1 19-year-old manganese zinc was 21,044 yuan / ton, compared with -2,706 yuan / ton (-11 years ago).

4%); Q4-598 yuan / ton (Qo-2).

8%).

The price of mancozeb decreased slightly in the first quarter, and the company will complete the price supplement in 19 years.

Difenoconazole and pyraclostrobin were put into production soon. The company’s benfenconazole was then put into production soon: the company added 500 tons of benfenazole to reach the completion of production in the third quarter of 19, the second phaseThe 500-ton capacity is expected to land in 2020; the new 1,000-ton pyrazoxystrobin project is expected to start production in 2020.

The commissioning of new projects will continue to strengthen the company’s continued growth momentum.

After the “Weiyuan” consolidation, the company will contribute considerable profits. The company’s proposed cash purchase of 60% equity of the asset group of Weiyuan Standard, and the layout of star varieties led by avermectin and glufosinate phosphate, will further enrich pesticides and weed controlProduct category.

The performance of the underlying asset group promises that the net profit in 2019, 2020 and 2021 will not be less than 100 million, 1.

100 million and 1.

2 trillion, which will contribute considerable profit increase after the subsequent formal consolidation.

19-year high-growth reconstruction, carefully raised profit forecast, chlorothalonil, 19-year-old mancozeb production and sales increased significantly, anisole and meconazole, pyraclostrobin and other projects under construction soon, put into operation, overlapping “Weiyuan”Consolidation is about to bring considerable profit increase, and the company’s 19 years of high growth is highly certain.

Regarding the “Weiyuan” consolidation for the time being, we estimate that the company’s net profit attributable to its mother in 2019 and 2020 will be 3 respectively.

01 and 3.

98 ppm, corresponding to 13 times and 10 times the corresponding PE, raised to the “buy” level.

Demystifying-Lies in Motion

Demystifying: Lies in Motion

Lie 1.

The truth of “sex is the best exercise”: A passionate “bed exercise” consumes a large amount of roughly a short walk, because the posture you take is either lying or sitting, and almost no muscles will be moved.
If you want to maximize the “fitness effect”, the best way is to use a standing position and use your leg and buttocks muscles to support your body. However, this is not a special fitness time, is it a bit upside down?

  Lie 2.

The truth of “reducing weight first and reducing breasts”: Because of this sentence, many people are worried that when the other parts of the body have not changed, some of them will become smaller first.

Say good news to your heart: Don’t worry about the size of your chest. The first thing that changes in fat loss is your belly!

  Abdominal stool is most sensitive to changes in hormones and enzymes. During exercise, the body automatically uses the abdominal stool as a source of energy.

Why does the lower body always see the effect last?

That’s because the aunts hoarded in the chest and thighs exist to provide emergency use when the human body lacks energy, and its function is like the hump on a camel’s body, so physiologically speaking, the lower body aunt is the most difficult to remove.Be patient!

  Lie 3.

The truth: Let the numbers convince you: Less than 10% of overweight people have metabolic disorders.

What’s even more pleasing is that with the same intensity and exercise time, “overweight people” will burn more calories instead.

Gain weight?

Don’t blame your metabolic system, check to see if you have been lamenting or lazy lately!

  Lie 4.

“Exercise in winter will burn more calories.” Truth: Indeed, in the first few minutes you will become colder and your body will consume more points. Through exercise, the body will gradually disappear after a few minutes.Adapt to the temperature and become warmer, then you will not enjoy the “welfare” brought by the low temperature.

  Lie 5.

“Truth: Unless you reduce your exercise intensity or change your exercise time, everything you consume today is as much as yesterday, last month, and last year,” he said. “After the body is used to a certain exercise, it will not be consumed again.So many calories “, after you made the new movements for five or six rounds, the movements are indeed smooth, and there are a lot of movements without complications, but the changes consumed by these movements will probably account for 2%.about.

  Lie 6.

“Truthware: Don’t trust it that much.

Some people have tested the latest transitional devices, and 70% are not allowed.

The new series counter has not been tested continuously. Scientific and technical personnel need to continuously improve its quality. On the contrary, older conversion calculators, such as bicycles and steppers, are now more mature, especially if you consider age and weight.After factoring in.

  Lie 7.

“When you stop exercising, your muscles will become aunty!

“Truth: This is definitely a mistake!

Aunt and muscle are two completely different physiological structures, and no one will “become” who.

It ‘s just that when you stop strength exercises, the originally tight and strong muscles will become loose and atrophy, and the entire body will lose the exercise beats placed. At this time, if you do not control your diet, you will easily gain weight.Your muscles “become” aunt.

  Lie 8.

“If you want to lose your aunt, you must keep your heart rate at 60 beats per second during exercise” Truth: If you want to consume 100 calories of transfer today, the heart beats 60 times per second during exercise (the so-called unfortunate burning zone) or 85relationship?

As long as 100 cards are consumed today, it is victory.

If the heart rate is 85 or recovery, or your exercise is low intensity, then it is not your aunt who is consuming your body, but your aunt who is obese and blood circulation.

Focus on how to burn calories, not worry about where those calories come from.

ginger!

Often used in men’s health

ginger!
Often used in men’s health

Little ginger block can cure all diseases. Ginger is rich in zingerone and zingerol. It has the functions of promoting blood circulation, removing cold, dehumidifying, sweating, etc. It also has the effects of strengthening stomach and vomiting, driving off odor, and eliminating edema.

Therefore, doctors and folks call it “home-prepared little ginger, don’t panic if you have a small illness,” and there are expressions like “eat radish in winter and ginger in summer, and doctors who don’t pay for prescriptions”.

  However, it is appropriate to note that rotten ginger contains safrole, which is toxic to the liver, so if it is found that it is rotten, do not eat it.

  Fresh ginger: Enhance appetite and delay aging. Middle-aged and elderly men often suffer from cold stomach and poor appetite. They can often take fresh ginger tablets to stimulate gastric secretion and promote digestion.

Fresh ginger is not as dry as dry ginger, moisturizing without hurting the yin, cut four or five slices of fresh ginger every day, drink a cup of warm water in the morning, and then slowly put the ginger slices in your mouth to chew the ginger.Emitted in the mouth, spread to the stomach and outside the nostril.

  Dried ginger: For kidney deficiency and yang, take one male carp (about 500 grams), dried ginger, and wolfberry 10 grams each.

Take the fish in the carp belly (that is, the white jelly-like substance in the belly of the male fish—the male seminal vesicle gland), fry it with dried ginger and wolfberry, boil, season with wine, salt, and MSG.

Take it on an empty stomach. Take it once every other day for 5 days.

  Dry ginger warms and disperses colds, strengthens stomach and promotes blood circulation, Chinese wolfberry nourishes liver and kidney, and improves eyesight. This medicated diet can treat impotence caused by kidney yang deficiency, chills, cold limbs, back pain, waist and knee weakness, burnout, etc.

  However, ginger-like Xin Wen, can only be applied in cold conditions, and the amount of use is likely to break blood and Yin.

If you have sore throat, dry throat, dry stool and other symptoms of yin deficiency and fire, it is not convenient to use ginger.