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Chopsticks used too long to induce liver cancer to prevent cancer

Chopsticks used too long to induce liver cancer to prevent cancer

Core tips: Do not use chopsticks for more than 3 months, because disposable chopsticks that are used overdue can breed a variety of molds, and mild cases may cause digestive diseases such as infectious diarrhea and vomiting.

Severely moldy chopsticks can breed “aflatoxin”, which has been widely found to induce liver cancer.

  Carcinogenic factors are everywhere, they may be around you, and if you are not careful, you will be found by cancer.

Many people know that toothbrushes, towels and other supplies need to be changed regularly, but they do not know much about the frequency of chopsticks replacement. It is also common for a pair of chopsticks to be used.

It is generally believed that there is no need to change chopsticks if they are not broken.

Did you know that using chopsticks for too long can induce liver cancer?

Let ‘s take a look together.

  The use of chopsticks for more than 3 months to induce liver cancer overuse of disposable chopsticks can breed various molds, and mild cases may cause infectious diarrhea, vomiting and other digestive system diseases.

Severely moldy chopsticks can breed “aflatoxin”, which has been widely found to induce liver cancer.

  Household chopsticks that are overdue are particularly rich.

Because household chopsticks are used frequently and washed with water for a long time, they can easily become hotbeds for bacterial growth, such as yellow bacillus and E. coli.

Placing chopsticks in a cabinet for a long time may increase the chance of chopsticks deterioration by more than five times.

  How should chopsticks be used? When using chopsticks, you must observe every day whether there are spots on the surface of the chopsticks, especially mold spots.

Bamboo products and wood products are the favorite living environment for mildew. As long as the environment is not dry, the moisture content of the substance itself reaches a certain level, which can be generated in only one day.

  If non-bamboo or wood-like spots appear on the chopsticks, it indicates that the chopsticks are likely to be moldy and deteriorated and should not be continued to be used; chopsticks are prominent or bent and deformed, which means that they have been damp or left for too long, and the shelf life may have passedSmell, if there is a clear sour taste, it is a sign of contamination or expiration, and you can not continue to use it.

  What are the causes of liver cancer? The etiology of liver cancer is not completely clear, but from the characteristics of epidemiology, the main causes are as follows: 1. Viral hepatitis: viral hepatitis includes hepatitis B and CTwo, the cause of liver cancer may be liver virus damage caused by hepatitis virus, which leads to liver tissue hyperplasia or atypical hyperplasia, which is sensitive to carcinogens, causing uncontrolled cell growth and continuous proliferation of liver cells with the participation of multiple etiologies, and finallyCause cancer.

  2. Alcohol: In western countries, alcohol is the most important factor leading to chronic liver disease, but studies have shown that alcohol is not directly related to liver cancer.

However, its role as a catalyst can promote the occurrence and progression of liver cancer.

This is because alcohol can affect the normal metabolism of the liver, causing trace precipitation in the liver and causing liver cancer.

Large amounts of alcohol can eventually lead to cancer.

  3. Diet: Long-term consumption of moldy foods, foods containing nitrosamines, and lack of trace element impurities are all important factors that promote liver cancer.

Among them, aflatoxin present in moldy foods and nitrite in pickled foods are the main carcinogens.

12SymptomsSymptoms ask you the degree of skin poisoning

12SymptomsSymptoms ask you the degree of skin poisoning

Are you gradually discovering that your skin is dull and yellow, dark circles are aggravated, red * blood * silk is becoming more and more obvious, and your skin is getting rougher . Yes, in the face of various environmental pollution, dust, oil smoke, radiation, mental stress, etcBecause your skin is slowly being poisoned!

Toxins can be called the new killer of the skin. They bloom everywhere, and they are so exquisite for many modern women. They ca n’t resist “toxins” outside the door, but they can destroy the skin.

  Test: How deep is skin poisoning?

  Want to know how much poison is hidden in your skin?

Sometimes it’s hard to see with a naked eye.

After completing the following tests, you will know how deep your skin poisoning test is: How deep is your skin poisoning?

  1, work pressure is particularly high, often work overtime and stay up late.

  2. Recently, the race has deepened, not healthy wheat grains, or faint tan.

  3, early in the mirror and found that the skin is not shiny, very obscure.

  4. Previous colleagues have said that you seem to be stunned a lot.

  5, three meals from time to time, mostly takeaway or fast food.

  6, the weather is not so hot, and the flexible oil output situation has intensified.

  7, acne and acne on the forehead and chin.

  8. Regular spot color becomes heavy.

  9, the skin is dry and rough, feels bad to the touch.

  10, skin resistance is reduced, it is easy to be allergic.

  11, the corners of the eyes and mouth have fine lines.

  12, dark circles and bags under the eyes are unsolicited, and even use eye cream sooner or later.

  Looking at the above 12 situations, how many do you answer “yes”?

The results show that the more these symptoms appear to you, the more toxins accumulate in your skin and the tighter your detoxification efforts will be for you.

How exercise can boost and maintain vital capacity

How exercise can boost and maintain vital capacity

I first got the concept of vital capacity in junior high school.

On one occasion, the physical education teacher performed a spirometry test to check the physical condition of the students.

He borrowed a vital capacity tester from the school doctor. The test was very simple. After taking a breath, the testee took a hose and blew into the tester.

With the increase of the air intake, the float of the instrument floats up. You can know how many milliliters of air intake by looking at the scale.

I still remember that my lung capacity was 4500 ml, which was considered to be acceptable.

  Since then, I have paid attention to the exercises to increase and maintain vital capacity, and have been insisting on it for decades without interruption in old age.

Makes me a lot.

  The lungs are a very important organ in the human body. People with unhealthy lungs will not be healthy.

The large vital capacity means that the lungs have perfect functions, good alveolar elasticity, and fresh air that can be sucked in for the needs of the brain and various organs in the body. Its metabolism is thorough, it has the effect of refreshing the brain and strengthening the brain, preventing the occurrence of senile diseases such as brain atrophy.
It can also promote blood circulation, maintain the elasticity of the blood vessel wall, make the blood flow unobstructed, normalize blood pressure, and make the cardiovascular system less prone to problems.

  I’m over sixty-years old, and I still stick to the habit of exercising my lungs to keep my vital capacity through.

Do chest expansion exercises outdoors every day to reduce the type of exercise that has a large effect on the lungs, morning, middle and evening.

This expands the lungs repeatedly and increases vital capacity.

The expansion and contraction of the thorax allows the diaphragm muscles between the thorax and abdomen to follow the up-and-down movement, which has a soothing and massage effect on the lungs.

Every time I get fever all over the body, I feel blood flow quicker, my head refreshed, and I feel very comfortable.

  Then relax and then take a deep breath.

Use abdominal breathing to inhale more fresh air and try to eliminate the turbid air in your lungs.

In the normal breathing mode, there are often dead angles in the lungs, especially the lower tip of the lung lobe. The normal breathing seems a bit “stretched”, and the breath cannot reach every alveoli.

Over time, it is possible that the alveoli there will develop intelligence.

According to relevant medical research, severe fractures of the lower tip of the lungs become black and sclerotic, affecting life expectancy.

So be sure to use this method to do breathing exercises for the whole lungs every day to keep the lungs full of vitality.

  The exercise to increase and maintain vital capacity is expensive and uninterrupted throughout the year, so that you can achieve satisfactory results.

If fishing for three days and drying the net for two days is not effective.

  Now that I have entered the aging stage, my health is still good.

This is due to maintaining the amount of lungs, normal lung function, no cardiovascular disease, and no common pathological changes in old age. The hospital seemed to miss me.

From the outside, you can see that you can walk lightly and walk ten miles and eight miles without feeling tired. You can walk up and down four floors without panting.

Sometimes sometimes after breathing, breathing can quickly calm down and feel good about myself.

Psychological self-confidence is great for health.

Therefore, I thought, there will not be much problem for another 20 years of healthy living.

Do a good job in the five internal organs to help the elderly live longer

锘?

Do a good job in the five internal organs to help the elderly live longer

Professor Li Jiren has been nearly 80 years old. He is still quick-thinking and quick-moving. Some people ask him for the secret of longevity. He teaches him a set of methods for sports health care.

This set of health care methods starts with the five internal health care, called “five-sector health exercises.”

銆€銆€1 The first push to raise the heart (1) Every night before going to sleep, often massage the palm of the hand and the Yongquan point of the foot, can make the heart and kidney intersect, improve the role of sleep.

銆€銆€(2) The main reason for raising the heart is to raise the spirit. In the usual circumstances, try to keep the peace of mind, but the joy is not too worrying, and the interaction with people does not care about gains and losses, in order to maintain the state of mind and soul.

銆€銆€(3) In terms of food supplement, commonly used American ginseng soaked in water, often eat longan, lotus seeds, lily, black fungus, etc., to benefit the heart and nourish the heart.

銆€銆€(4) Think of lunch break.

The heart is most active at noon, and at this time, when the yin and yang meet, the rest can keep the heart.

銆€銆€2 pay attention to liver adjustment (1) excessive fatigue will damage the liver, usually should try to do neither fatigue work nor fatigue exercise.

銆€銆€(2) When the person is lying, the blood is returned to the liver.

Regular rest can maintain good sleep quality and raise liver.

銆€銆€(3) The diet is light, eat less or not spicy, irritating food to prevent damage to the liver.

銆€銆€3 recommended to raise the lungs (1) often do deep breathing after the morning, the speed is slow, one breath and one try to reach 6.

4 seconds.

This method can raise the lungs.

銆€銆€(2) Using the closed gas method helps to enhance lung function.

First shut off the gas, stop after stopping, try to stop when you can’t stand it, and then call it out, so repeated 18 times.

銆€銆€(3) Eat more fruits that raise lungs, such as corn, cucumber, tomatoes, pears, etc.

銆€銆€4 special spleen (1) to get up every day and go to bed before going to do 36 times of abdominal power, that is, lying on the bed, with the umbilicus as the center, first hand massage 36 times clockwise, then counterclockwise massage 36 times, then handPat and massage the umbilical upper sputum in the middle of 120 points and under the umbilical Dantian point 100.

銆€銆€(2) In terms of diet, eat seven or eight minutes each time.

Usually eat as much as possible to benefit the spleen and stomach, help digestion of food, such as hawthorn, yam, etc., in the summer can often eat some parsley, kelp, melon and other spleen appetizers.

銆€銆€5 do not forget to kidney (1) often with a hand in front of the massage under the Dantian, Guanyuan point, while a hand in the back massage life door, waist and sun off.

銆€銆€(2) often eat walnuts, wolfberry, black beans, sesame seeds can protect the kidneys.

銆€銆€(3) When the urination is urination, the toe nails force the ground and bite the teeth, which helps to maintain the kidney gas.

How dangerous is the thong behind the temptation?

锘?

How dangerous is the thong behind the temptation?

Before the low-waist pants, a 20-year-old girl pointed to a muscle on the right side of the waist to seek treatment.

After examination, it was found that the symptoms of “mild pain relief and no pain” of herpes zoster were that she was painful and painless, and she was diagnosed as “soft tissue aseptic inflammation” by her surgical doctor.

銆€銆€Experts explained: “Long-term fatigue, cold and exercise in the waist will cause this situation.

Your waistband is too low, the belt is tight, just in the middle of a set of limb muscles, it may be caused by compression, or it may be caused by cold.

He suggested that it is best for girls to wear high waists, loose pants, not too tight belts, and give her some drugs to improve microcirculation.

銆€銆€It’s already late autumn, the weather is getting colder, and low-waist pants are still the favorite of young women.

However, the experts concerned reminded these beautiful women to pay attention to keep warm from now on, otherwise it is likely to have chronic low back pain and gynecological diseases after the age.

銆€銆€The low-waist pants that young women love to wear, the navel dress just exposes the waist and the navel, especially in the winter, which is detrimental to health.

Because the kidneys are at the waist, the kidneys have the effect of warming the whole body, and the normal work of the whole body depends on the yang.

Once the waist is damaged by the cold kidney, people will feel cold, weak, less diet, and the stool is thin.

The coldness of the umbilicus affects the gastrointestinal function of the human body, leading to diarrhea and dysmenorrhea.

銆€銆€The doctor explained that the impact of low-waist pants on human health does not necessarily appear at that time. The form of expression varies according to individual physique. The average person does not wear it in two or three days.

But when the body’s resistance declines, some people will have the above symptoms.

銆€銆€In addition, it is also possible to take advantage of your health when you are young. If you are older, many of the diseases that were accumulated in the past will occur, such as chronic low back pain or some gynecological diseases.

銆€銆€Therefore, Xiao Bian suggested that young women must cherish their health while showing their graceful body, pay attention to keep warm, and wait until it is regrettable.

If you have found mild symptoms, you can continue to do physical therapy at home. If you have severe symptoms, you should go to the hospital for treatment and receive medical treatment.