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Hong Kong Foot Antipruritic Chinese and Western Medicine Foot Recipe

Hong Kong Foot Antipruritic Chinese and Western Medicine Foot Recipe

Athlete’s foot, commonly known as “athlete’s foot” and “Hong Kong’s foot”, is most common among all kinds of ringworm.

Its occurrence is related to the physiological characteristics of the feet, but also to the climate and the special working environment.

  The skin of the feet, like the skin of other parts of the body, is constantly undergoing metabolism every day, and dandruff is replaced at any time.

If you do not wash your feet often, these dandruff will accumulate with sweat and dust in small amounts and accumulate in the toe seams and skin folds. It is warm and nutritious, and is an ideal “life paradise”.

If you put on airtight shoes again, the temperature of your feet will be higher, the humidity will be lower, and the growth and reproduction of dust will be more suitable. Once you touch the discarded slippers, towels, bathtub, etc., you will easily get athlete’s foot.

  Athlete’s foot damage is diverse and complicated, and different drugs and dosage forms should be used according to different situations in order to achieve better results.

For those with pimple scales or hyperkeratosis, various anti-wrinkle ointments can be used; for blister type, compound salicylic acid tincture, compound rasoxox tincture or 1% clotrimazole cream can be applied; if the erosion is exacerbated, applyFirst use boring powder or beriberi powder, after the skin is dry and desquamated, then treat with 1% gram myconazole cream or compound rezoxin tincture; if the secondary bacterial infection, you should first use antibiotics to control the infection, then anti-flourtreatment.

  Athlete’s foot can also be treated with Chinese and Western medicine soaking feet, such as Western medicine foot light powder, coral ringworm net, etc., Chinese medicine hibiscus skin, snake bed, cork, gallic, etc. have antibacterial, anti-inflammatory, or fungal inhibitory effects.Blister-type athlete’s foot has a better effect.

At the same time, the treatment of athlete’s foot with immersion method is conducive to the complete penetration of the medicinal solution into the skin, to fully contact and kill the skin lying deep in the skin.

According to how to choose, you can analyze it according to the specific situation.

  Foot light powder review: powder.

It consists of Sophora flavescens, salicylic acid, benzoic acid and boric acid.

The general specification is 40 g / pack.

When using, add 1000-500ml of boiling water to each pack of medicine powder, stir, dissolve, and soak for 20-30 minutes after warming.

1 packet each time, once daily.

3 consecutive days for a course of treatment.

  Efficacy: Insecticide, antipruritic, astringent sweat, inhibit mold growth.

Can be used for various types of tinea pedis.

  Athlete’s foot net comment: Alias coral ringworm net, consisting of coral ginger tincture, salicylic acid, glycerol, acetic acid, etc.

The medicine has the functions of disinfection, sterilization, convergence and antipruritic, and has a strong killing effect on a variety of dermatophytes such as trichophyton flocculentum, trichophyton gypsum, and trichophyton rubrum.

  When using, pour a bottle of medicinal solution (250 ml) into the basin, add equal amount of warm water to replace, and soak the affected foot for 30 minutes.

The medicine has a strong penetrating effect on the skin, and can dissolve the skin keratin, and it is effective against ringworm of the feet, fingernails and onychomycosis.

  Review of compound hibiscus skin lotion: hibiscus skin, 30 grams each for snake bed, 15 grams each for cork, gallon and 12 grams for dead staff.

First add 2000 ml of water to the first 4 flavors of Chinese medicine, boil for 20 minutes, filter it and add it to a dry board and wait for it to melt.

Each dose can be used continuously for 2 days.

  During treatment, immerse the affected foot in lukewarm liquid medicine for 15-20 minutes each time, 2-3 times a day, dry the affected area after soaking, and keep it clean and dry, which can improve the effect of astringent moisture, insecticidal and itching,Applicable to toe gap erosive foot athlete’s foot.

  Glauber’s salt lotion review: 10 grams of Glauber’s salt, dissolved in 500 ml of boiling water, placed in a basin, when the water temperature instead of moderate, soak the affected foot in the solution for about 30 minutes, let it dry after the water cools.

If the toes are broken, you can sprinkle some talcum powder on the affected area, use l?
Twice, healed athlete’s foot significantly, and the cure rate was high.

  Vinegar review: Vinegar has a significant inhibitory effect on flour. In addition to secondary bacterial infections, all types of athlete’s foot can be coated with vinegar or impregnated with water.

The law is easy to implement temporarily and often achieves good results.

How to deal with phone phobia

How to deal with phone phobia

Xiao Li, a salesman, is clever, and can communicate with customers face-to-face, but he can’t pass the phone.

“Pick up the phone, your mind is blank, all you want to say is forgotten.”

Therefore, he would rather send a text message to a customer than to call by email.

  Xiao Li’s performance is typical of “phone phobia”, with different types and causes.

Most people who dare not call leaders are out of fear of authority. They may have a harsh parent when they are young and often denied.

Fear of calling strangers may be a sign of social fear. They are often subjective and afraid that others will find their shortcomings on the phone.

Afraid to call a loved one may be a fear of escaping and escaping.

There are also people who are afraid to answer the phone and are annoyed as soon as the phone rings. These people are mostly busy with work and hate being disturbed by phone ringing.

  People in the workplace can’t do without phones, so find ways to overcome the “phone fear.”

First of all, understand that because you can’t see each other’s faces and expressions, you can talk uninterruptedly, and you can highlight the key points and improve efficiency.

Sensing each other through sound and intonation can also increase feelings.

In fact, the more afraid you are, the more you should force yourself to make more calls, accumulate experience in high-frequency calls, improve communication skills, and eliminate psychological barriers.

Third, give a positive hint to yourself before the call, such as “the other party likes me very much, and I can communicate with him well.”

It is also necessary to understand the situation of the other party in a comprehensive manner and set out the “call outline” so that there is nothing to say.

Finally, avoid overly straightforward opening remarks.

Maybe first ask “Will it be convenient for you to speak now” or “Will it bother you”, etc., but the other party has time to talk.

Try to enrich the call content, make the call artistic and emotional, and you will slowly find that communicating with people on the other end of the phone line is no different from face to face.

Efficacy and effects of tomato diet on hypertension

Efficacy and effects of tomato diet on hypertension

Can you eat tomato for hypertension?

Lycopene is protected by ascorbase and organic acids. No matter it is stored fresh, cooked, or acid, alkali, high temperature, the vitamin C and vitamin P contained in it are not easy to be destroyed, and will not lose too much, so its absorption and utilization are high.It can pressurize and soften blood vessels and reduce blood pressure.

  The following are tomato diets for high blood pressure: (1) 250 grams of tomatoes, 75 grams of lean pork, 10 grams of wolfberry, 1 egg, cooking wine, spring onion, ginger, salt, soy sauce, monosodium glutamate, sesame oil, 30% vegetarian oilG.

Remove the tomatoes, wash them with water repeatedly, cut into thin slices, and set aside; beat the eggs into a bowl and beat them clockwise 30 times to make them foamy; set the pan on a fire, add plain oil, and heat to sevenWhen it is hot, pour in egg liquid, stir-fry until it is sawdust-like, and put it in a bowl; leave oil at the bottom of the pot, add shredded pork, cooking wine, spring onion, ginger, stir-fry, pour tomato slices, wolfberry and an appropriate amount of broth, mediumFry until the shredded pork is cooked. Add egg crumbs, salt and soy sauce, mix well and drizzle with sesame oil.

1 dose daily with a meal.

It has the functions of nourishing yin and regenerating Jin, wide middle pressure, and antihypertensive, and is suitable for various types of hypertension.

  (2) 1,000 grams of large tomatoes, 1 lemon (about 200 grams), 250 grams of white sugar and brown sugar each.

Remove the tomatoes, wash them with water repeatedly, soak them in boiling water for a while, cut into small pieces with the skin, and break into jams in a clean juice machine; put the tomato sauce in a stainless steel pot, first boil over high heat, and adjust as neededAdd brown sugar and white sugar, add lemon juice at the same time, and use a low fire to cook while stirring until a thick paste is cooked. Fill the boiled tomato sauce in a heat-resistant and sterilized bottle, and then put it inSterilize in boiling water for 15 minutes to make an edible tomato sauce.

After drying, store it in the refrigerator for future use.

25 grams 2 times a day, can be taken directly or taken on water.

With Shengjinzhike, removing blood stasis and lowering blood pressure and other effects, suitable for liver yang hyperactivity, liver and kidney yin deficiency type hypertension and so on.

  (3) 100 grams of tomato, 50 grams of winter melon, chrysanthemum?

0 grams.
Peel the tomatoes, wash, peel and slice them for later use; peel and wash the melon, cut into 0.

5 cm thick melon slices, set aside; wash them with chrysanthemums, put them into a casserole with tomatoes and melon, add an appropriate amount of water, and cook the soup on medium heat.

1 dose daily, when the drink is added in 2 times.

It has the functions of clearing fire and detoxifying, diuretic and antihypertensive, and is suitable for liver inflammation, inflammation of liver yang and hypertensive hypertension.

  (4) 300 grams of tomato and 30 grams of dried parsley each.

Remove the tomatoes, wash them, and cut the skin into small pieces for later use. The dried celery roots, stems, and leaves are washed, chopped, and together with the tomatoes into the household juice machine, quickly smashed into a pulp, cleanedGauze is filtered for juice, put into a casserole, and boiled with sugar to serve.

1 dose daily, 2 times in the morning and evening.

It has the effects of clearing heat and dampness, calming the liver and lowering blood pressure, and is suitable for inflammation of liver fire, hyperactivity of liver yang and hyperthyroidism.

  (5) Tomato diet for hypertension includes 500 grams of tomatoes and 30 grams of honey.

Wash the tomatoes, rinse them with boiling water for a while, wash them with warm boiling water, cut the skin into small pieces, put them in a household juice machine, quickly whip them into a pulp, filter the juice with clean gauze, pour into the cup,Serve the honey well.

1 dose per day, 2 times in the morning and evening with boiling water: mid-to-dose, stick to regular clothes.

It has the functions of nourishing yin and regenerating Jin, promoting water and lowering blood pressure, and is suitable for various types of hypertension.

How middle-aged couples find their passion

How middle-aged couples find their passion

“Old wife and wife” should also dress up. In addition to the spiritual resonance, Frank, a well-known marriage expert in the United States?

Pittman also advocates strengthening mutual attraction between husbands and wives by increasing psychological change and satisfaction.

  The easiest way is to “add features of the opposite sex.”

  According to the expert’s instructions, Petty bought a very beautiful new dress, also perm a new hairstyle, a little pink powder on the face, and the whole person looked completely new.

After seeing it, Allen felt his eyes light up, and it was really “the return of Yan who seemed to know each other”.

And Allen changed into a straight suit and shaved off the haw on his chin.

“In fact, Petty and Allen are still the same, but they have a freshness in each other’s heart.

This freshness is an attraction.

“Human love differs from other feelings such as mother and child feelings, friend feelings, etc. It is based on sexual intentions, and it is also called” sex attraction “.

Increasing the opposite sex characteristics of both spouses will naturally strengthen the charm of love.

In addition, men are visual animals, and various information received through the eyes can easily cause sexual excitement.

Therefore, there is nothing more exciting for a man than seeing a delicate and beautiful wife.

“Middle-aged women often have half-faced faces, sagging breasts, and their bodies have gradually lost their plumpness and beauty.

But if you often participate in fitness exercises and pay attention to grooming, it will help increase the attractiveness to the opposite sex, especially beautifying the image in the husband’s mind.

“Couples'” dressing “, in addition to changing clothes or putting on makeup, is also very important to modify temperament.

If the wife is usually used to speaking rough and rough, then occasionally the little bird depends on the person, and Wu Nong softly talks to her husband. If the husband is usually careless and does not care about his wife’s feelings, then pull the wife,Kneading the sickle for her and saying “You’ve worked hard” are all touching.

  Some people think that lovers need to attract each other.

In fact, after forming a family, consciously strengthen the mutual attraction between husband and wife, thereby making your family life more pleasant.

  Daily communication is about skills. Marriage is holding a cup of tea in both hands.

A woman is one hand of marriage holding tea; a man is the other hand holding boiling water.

The water-filled hand must know the warmth and coldness of the pouring water, and the tea-filled hand must know the quality of the tea.

  ”I have been exposed to many cases of middle-aged marriage crisis, a large part of which is caused by poor communication between couples.

At this time, love is still there, but the intimacy is discounted.


Pittman explained.

  Someone once painted a “history map” for marriage, divided into four stages.

The first stage was the years of passion, and the love of the two made them invincible on the journey.

In the second stage, I was at a loss, and found that I didn’t even know what my spouse was thinking or saying.

In the third stage, the two found the way to go, but it was easy to argue and they were always dissatisfied with each other’s performance.

In the fourth stage, the two finally got used to each other. The road signs in their hearts became clearer, more forgiving, and tacit. They just held hands and went side by side.

When receiving the consultation, Petty and Allen acknowledged that they were at the intersection of the second and third stages, and they were confused about the future and disappointed by their partners.

  There are 168 hours per week. Set aside three or four hours to communicate with your partner and make it your exclusive time.

When communicating, we must be open and honest with each other, but we must not exaggerate emotionally or blame the other party for not doing enough. We must try to analyze our own shortcomings in some aspects, why these problems occur.

If you feel that it is awkward to speak, or you cannot express your meaning clearly, it is better to write it down. One is to facilitate wording and the other is to avoid embarrassment.

  Men need trust, women need care.

The husband must bear in mind that when the wife talks about her feelings, she must correctly understand her thoughts and correctness, and provide timely and appropriate support and assistance.

Faced with stress, women are often overwhelmed, nervous, and easily emotional.

At this point, she needs to speak up and let her out.At this time, the husband should listen quietly and give comfort and encouragement in time, which will make her feel much better.

For the wife, when the husband is silent, be considerate of his situation and mood.

In addition, although men are strong in appearance, most of them have fragile hearts. Therefore, the wife should know more about her husband, don’t bluntly teach, try to transform each other, but should tell him from time to time: you are doing well, I take youProud.
Such encouragement brings confidence to the husband and gratitude to the wife.

  Erection hardness determines sex quality David?

Schonak is one of the outstanding sex therapists in the United States. His original “sex furnace” therapy combines sex therapy with marriage therapy.

“Unhappy families have their own misfortunes.

But one thing is absolutely the same, that is, the sexual life of couples in these families is difficult to satisfy.

“He believes that harmonious sex life is the lubricant of marriage.

The purpose of sex is not to breed offspring. It can better enable the husband and wife to communicate well in the mind, spark out the spark of love between the water and the milk, and move towards the pinnacle of happiness together.

  The same principle applies to Petty and Allen.

“In the past four years, our sexual life has been unsatisfactory, with fewer and fewer times, and it is difficult for me to get pleasure.

Petty murmured, and Allen was reluctant to happen occasionally: “It’s not that I don’t want to have sex, but that I can’t.

After entering middle age, I find it more and more difficult to enter the state. A little stimulus can make key parts firm. Now I always feel a little soft, and the pleasure is not as good as before.

I feel that with her disappointment, it is better to come without hope.

“A foreign survey of more than 6,000 men in 27 countries shows that erection stiffness is a rigid indicator and an important requirement for a good sex life.

For men and women, one of the main reasons for dissatisfaction with sex is that men’s erections are not stiff enough and durable.


“The erection hardness of men can be divided into four levels, the first level is large but not hard, the second level is erection but can not reach the insertion hardness, the third level has a certain hardness, but not strong enough;Level 4 is straight and stiff.

“If the first-level hardness is almost a soft cloth, the second-level hardness is a rubber ball filled with water, the third-level hardness is a soft plastic rod, and only the fourth-level hardness is a filled, straight” solid ball. ”

Although both the third and fourth hardness can complete the sex life, in contrast to the former “Microsoft”, only the fourth hardness can guarantee long-lasting and smooth sex.

It can be said that hardness is the key factor determining the sexual pleasure of both parties.

  ”In situations like Allen, some” external forces “need to be absorbed to restore a satisfactory erection.

A simple, safe and effective method is to use PDE5 inhibitors such as Viagra.

This is also the method most men are most willing to use when improving their sexual life.

“Contributor to the MSNBC website sex column, sexual therapist Brian?”

Alexander took a trick.

Clinical studies have shown that Viagra may help most patients recover Grade 4 stiffness.

For example, 30% of first-level patients can recover to fourth-level erections, which can rise to 38% of second-level patients; as for third-level patients, as many as 76% of men can “regain their strength”.

96% of men are satisfied with the erectile stiffness that Viagra can achieve.

  Allen and Petty have learned all aspects of improving their marriage life, and they must be greeted with a beautiful and happy future.

(This article is organized by Xu Liyan) Case: After ten years of marriage, Petty, who is no longer 41 years old, and Allen, 45, have been married for many years, have a lovely daughter, a three-story bungalow, and decent work.

Petty is a French teacher at the university, and Allen is a programmer at an IT company.

  The acquaintance of the two was as clichéd but romantic as a romance.

That day, Petty was sitting in a cafe reading a magazine to pass the time. When he looked up, he found that a gentleman in the neighbourhood had left his mobile phone on the table, but the man was gone.

Well-intentioned Petty picked up her phone and chased out, and found the man who later became her husband, Allen, at the street crossing.

At the beginning of the marriage, the “mobile phone” is the “hidden code” of the couple. Once they quarrel, as long as whoever takes out the mobile phone and calls the other person, “Hey, may I have lost a mobile phone?”.

  However, time is a killer, it brings wrinkles to the corner of Petty’s eyes, puts excess meat on Allen’s waist, and allows indifference and habits to cover marriage.

In the past, when Petty was washing the dishes, Allen would hug her from the back, now he would only watch TV in the living room; before, the two would whisper before going to bed and hug each other, but now it is just perfunctoryAsk each other’s work situation, and then fall asleep back to back; previously, Allen likes to wake Petty with a kiss early in the morning on the weekend, then slowly take off her clothes, let the sunshine witness each other’s tenderness . slowly, the twoLife is getting stranger.

After having children 4 years ago, they have not lived in a single life for a long time.  In 2008, Petty and Allen’s marriage entered its tenth year.

They feared the variables of the future, and hoped to restore their intimacy again.

The Red Book interviewed several experts on marriage and sexual issues, and listed a “change plan” for Petty and Allen, hoping to use one week to bring their marriage back to life and welcome it happilyValentine’s Day in 2008.

Eliminate the memory of sputum cells while losing weight


Eliminate the memory of sputum cells while losing weight

A few weeks after the American woman Dai Biweijia transplanted the heart of an 18-year-old boy, her habits changed. The 47-year-old woman who had never drunk before drinking began to drink beer like the 18-year-old

Can it be said that organ transplantation also transplants donors’ habits to patients?

銆€銆€According to the latest research, there is memory in every cell of the human body. When we are ill-treated or have problems with health, if we do not solve it in the first place, the disease information will be in the biological and genetic structure of the body.Leave “marks.”

銆€銆€Weight loss failure: due to the memory of adult cells American researchers found that almost 50% of dieters lose weight, because the body of the dieter can lose weight by weight, but unfortunately the cells will have some memory.And can retain this information for 6 years.

Therefore, when the dieter feels arid, a few cells will refill the inventory without mercy, and will even expand it to a maximum of 100 times.

銆€銆€Expert Tip: So, if you simply reduce the excess to lose weight, it may cause weight rebound, and some people will be heavier than before.

銆€銆€The method of deleting aunt’s memory is to adjust the diet structure regularly; the second is to insist on at least 3 endurance exercises every week.

銆€銆€Practicing yoga has a good effect on preventing and treating sciatica and spinal pain. Repeated pain: Traces left by nerve cells. If you have had lumbar disc herniation or muscle contusion, and have not been cured in the first time, although the symptoms of pain laterIt will slowly ease, but until the next time, even if the nerve cells are stimulated a little, you will feel pain.

Therefore, once injured, you should receive effective treatment as soon as possible.

銆€銆€Expert Tip: There are several ways to eliminate the memory of nerve cells: First, acupuncture, acupuncture will shunt the pain current in the nerve center, so that the pain signal can be suppressed, and even the existing pain memory can be eliminated; Second, exercise, effective exerciseActivate the 鈥渕arijuana system鈥?in the brain responsible for covering pain memory; third, biofeedback, learn relaxation techniques under the guidance of a doctor, and purposefully control pain until pain is eliminated.

銆€銆€Immune disease resistance: Anti-virus files of defense systems Some diseases that are infected once in a human body will be immunized for life, and no longer have such diseases, such as measles and chickenpox.

This is because the immune cells in the human body store the biochemical codes of these viruses and serve as weapons against the invaders.

Each time the vaccine is injected, the anti-virus file is expanded to enhance the antiviral ability of the human body.

銆€銆€Expert Tip: Never look at every vaccine implant.

In particular, the hepatitis B vaccine and the recently introduced cervical cancer vaccine, the vaccine can greatly enhance the body’s defense function against such diseases and reduce the chance of infection.

銆€銆€Repeated stomach pain: the gastric mucosal record of gastric acid often overeating and mental stress can cause excessive stomach acid in the body, causing burning pain in the stomach.

If this happens, you’d better not take it lightly.

Because the gastric mucosal cells record every invasion of stomach acid, even if there is little stimulation, the stomach will respond until it suffers from chronic stomach pain.

銆€銆€Expert Tip: Once the stomach pain has come, take appropriate drugs and don’t let the pain become a habit.

Because once the stomach treats pain as normal, it is more difficult to change or reduce these memories.

Over time, the acidity of the stomach environment will increase the risk of esophageal cancer.

(My goodness!

XDJM must be kind to the stomach!


Health will be happy~~~~) Arteriosclerosis: The memory of blood vessels on the hormones is hardened by blood vessels. It is not just a dietary problem. Mental stress can also cause heart disease. If the body releases “stress hormones” – leather alcohol for a long time, it will cause blood vessels.Not smooth, causing arteriosclerosis.

Even more dangerous is that every new mental stress stimulus is recorded and transmitted by vascular cells.

When the pressure is too high, the incidence of myocardial infarction may increase by 10 times.

銆€銆€Expert Tip: Taking 600 mg of magnesium a day can reduce the secretion of stress hormone by 40%.

銆€銆€The easiest way is to eat a banana every day to get the magnesium you need for health.

Health alert: Weight loss surgery is too dangerous


Health alert: Weight loss surgery is too dangerous

All those who have lost their fat have a lingering nightmare — it’s hard to control their weight, but it didn’t take long before it swayed and rose, and some people were mad.

Therefore, liposuction, stomach reduction, and cut off the bow have become a new target for many people to lose weight.

銆€銆€However, according to a report by the Associated Press on October 18, a new study found that in the year after surgery, the risk of death from those who suffered from surgery was higher than expected.

銆€銆€A quick-acting bariatric surgery can be dangerous.

銆€銆€The acceptance of bariatric surgery is high. I didn’t know much about liposuction surgery a few years ago. Now I am asking for liposuction details. The patients who have reduced stomachic surgery are constantly, and Xue Hongyu, a doctor of cosmetic surgery at Beiyi Sanyuan, told reporters that many people are now losing weight.Surgery has been seen as a simple overall plastic surgery. When you come to the clinic, you not only say that you are the leader, but also the determination to do surgery.

Among them, the three categories are the most common: liposuction surgery.

Under anesthesia, the site where the feces need to be removed is selected, and the feces in the body are aspirated by a vacuum suction method.

銆€銆€Gastrointestinal weight loss surgery.

At present, “micro-invasive gastroplasty” and “minimally invasive gastric bypass” are more popular.

European countries have replaced the former. By inserting the volume of the stomach and reducing the food intake, the weight loss rate can reach 40%-72%. In addition, in the United States, 1/6 of the stomach is used to contain food, and the rest of the stomach, the twelve fingersIntestines and about 1.

The jejunum of 5-2 meters is idle, the amount of food intake is greatly reduced, and the weight loss rate is about 20% higher than that of the stomach.

銆€銆€Colon hydrotherapy.

Injecting 2-8 liters of water into the human body can help defecation and digestion, while at the same time cleaning the stomach and stomach, it has slimming effect.

銆€銆€The number of people in the risk of the accident is bound to be risky, but the following figures are still jaw-dropping.

According to the Associated Press reported on October 18, scientists are in the right.

A total of 61.55 million patients with various bariatric surgery found that in the 35-44 age group, more than 5% of men and nearly 3% of women died within one year; among those aged 45-54, diedThe rate is slightly higher; about 13% of men and 6% of women between the ages of 65 and 74 die; and among those over the age of 75, half of men and 40% of women die.

銆€銆€Other cases of weight loss surgery failures have also appeared in newspapers.

According to the reporter, in liposuction surgery, the most common are local skin infections, skin flap necrosis, numbness and abnormal sensation in the operation area, uneven operation area, and severe asymmetry of liposuction.

銆€銆€In the stomach reduction surgery, a British woman successfully lost half of her body weight this year and died of a lot of protein loss.

At present, a boy in Guangzhou also died of surgical complications.

According to the “American Medical Journal” reported in January this year, overweight patients are likely to cause a sudden drop in the vein after undergoing a stomach-reduction operation.

銆€銆€In the large intestine spa, there was a colon that was filled with water, and the stool entered the abdominal cavity, causing pelvic cavity, causing inflammation, and had to rely on artificial anus to live.

銆€銆€David, a surgeon at the University of Washington, USA?

Flump said: “For those who are considering some kind of surgery, this is a string of black numbers.

“Surgical weight loss is expected to save lives,” said Xue Dafu, the best way to lose weight is to exercise reasonably and moderately.

When the BMI (Body Mass Index), that is, the body weight (weight) divided by the height (m) squared, is greater than 21, and the body parts are slightly accumulating, and there is no surgical insufficiency, then liposuction can be considered.

銆€銆€People with a BMI of more than 30 may consider taking drugs to lose weight after failures such as diet conditioning and exercise.

銆€銆€When the BMI reaches 40 years old and is accompanied by people with high blood pressure, diabetes or sleep apnea, and can not lose weight by routine methods, it is definitely not for beauty or even for life.

Drinking corn milk can enhance memory


Drinking corn milk can enhance memory

Corn milk made from fresh corn and milk not only enhances memory, but also makes people’s thinking more agile and more concentrated.

銆€銆€Autumn is the best time to eat corn.

The metabolism of linoleic acid and other unsaturated fatty acids in corn embryos protects the blood vessels of the brain and lowers blood fat.

In particular, corn is rich in content and high in glutamate, which can help promote brain cell metabolism. It often eats corn, especially fresh corn, and has a brain-building effect.

銆€銆€And milk protein protein, calcium, and the essential amino acids in the brain.

Calcium in milk is most easily absorbed by humans and is an important substance that cannot be ingested by brain metabolism.

In addition, it also contains vitamin B1 and other ingredients that are very beneficial to nerve cells.

銆€銆€Two kinds of foods that are good for brain cells are paired together, brains and brains, and the effect of enhancing memory is more remarkable.

銆€銆€The corn used to make corn milk is preferably tender, yellow-yellow sweet corn, and the corn milk that comes out will be sweet and sweet.

Steam or cook the corn first, then peel off the corn kernels, put them into a blender, add normal temperature milk, and rotate at high speed for 10 seconds. A delicious and nutritious healthy drink will be ready.

銆€銆€Corn milk is best for breakfast and breakfast. Because the stomach is weak in the morning, it is recommended to heat the corn milk slightly, which will warm the stomach and promote the digestion and absorption of nutrients in the stomach.