Category Archive : 洗浴

[Can fresh longan be brewed, what is the way]_How to make wine_How to make wine

[Can fresh longan be brewed, what is the way]_How to make wine_How to make wine

Longan nutritional value is very high, can absorb rich protein, vitamins, eat more can increase appetite, prevent deficiency of blood and insomnia, forgetfulness, more suitable for middle-aged and elderly people.

There are many ways to eat longan, some are used raw, some are used to cook porridge, and they can also boil soup, and some use longan to make wine, especially fresh longan. The wine produced is sweet and delicious.Qi and blood, antibacterial and heart protection, anti-cancer, is a good health wine.

Fresh longan sparkling wine does not need to be pitted.

Fresh longan sparkling wine does not need to be pitted, the fresh longan is removed from the shell, and the wine can be directly brewed.

If you want to denucleate, it is also possible. This denucleation or not will not affect the quality of longan wine brewing. It is entirely because of personal preference.

Yiqi Buxue Longan is rich in glucose, sucrose and protein, and also has a high iron content. It can increase heat energy and supplement nutrients, while promoting hemoglobin regeneration to nourish blood.

Experimental studies have found that in addition to its beneficial effects on the whole body, longan meat is particularly beneficial to brain cells, can enhance memory and eliminate fatigue.

Anshen Dingzhi Longan contains a large amount of iron, potassium and other elements, which can promote the regeneration of hemoglobin to treat palpitations, palpitation, insomnia, and forgetfulness caused by anemia.

Longan contains up to 2 nicotinic acid.

5 mg (per 100 grams), can be used to treat dermatitis, diarrhea, dementia, and even mental disorders caused by nicotinic acid deficiency.

Lipid-reducing and heart-protecting longan meat can lower blood lipids and increase coronary blood flow.

Inhibition of flavin protein-brain B monoamine oxidase (MAO-B), which is closely related to the aging process.

Antibacterial and tumor suppressing animal experiments show that longan has an inhibitory rate of more than 90% on JTC-26 tumors and a certain inhibitory effect on cellulose.

Oral crude longan extract was given to cancer patients clinically, the symptoms were improved by 90%, and the life extension effect was about 80%.

In addition, longan water extract (1: 2) has an inhibitory effect on Audulum microspora in test tubes.

[How to make hangover soup]_How to make hangover soup_How to make

銆愰啋閰掓堡鎬庝箞鍋氥€慱閱掗厭姹濡備綍鍋歘鍒朵綔鏂规硶
鏃ュ父鐢熸椿涓紝浜轰滑鍦ㄥ弬鍔犲悇绉嶈仛浼氭椂锛屾€绘槸浼氬嚭鐜板枬閱夐厭鐨勬儏鍐碉紝杩欒浜轰滑鎰熷埌鍗佸垎鐨勯毦鍙楋紝杩欐椂濡傛灉瀛︿細鍋氫竴娆鹃啋閰掓堡灏卞彉鐨勬牸澶栭噸瑕佷簡銆傚叾瀹為啋閰掓堡鐨勫仛娉曟槸鏈変互涓?绉嶇殑锛岄兘鐗瑰埆绠€鍗曟槗瀛︼紝鐖卞枬閰掔殑浜哄+涓€瀹氳鏀惰棌銆?It ‘s a troublesome thing to do, and it ‘s a good idea to do it. It ‘s a good thing. It ‘s a bit of a joke. It ‘s a new one. It ‘s a new one.囩殑姣掓€э紝椋熷悗鍙績杩涢厭涓殑涔欓唶杩呴€熸帓娉勩€傛潗鏂?Xianfeng Fuqian?鍖?8 嬏 庶 鐗 涜 倝 115 鍏 嬶 麴 鎹 F 嚚 夋 夋 椋 湋 Add to the list of 10?0 姣  崌 尀 洂 6 鍏 垫 垨 雃 噺 噺 尾 Following the 1420嬏 嬫  楠?.灏嗘捣甯︽蹈娉″湪姘撮噷锛屼笂鐩栥€傚綋娴峰甫鍙樿蒋鏃讹紝娌ュ共姘村垎锛屽垏鎴?鍘樼背闀跨殑鍧椼€?.鐢ㄤ腑鐏皢鐐掗攨璧风儹锛屽姞鍏ョ墰鑲夛紝鑺濋夯娌癸紝1/3鐨勯叡娌瑰拰涓€浜涚洂锛岀叜涓€鍒嗛挓銆傜劧鍚庡姞鍏ユ捣甯﹀拰鍓╀笅鐨勯叡娌广€傚啀鐓竴鍒嗛挓锛屼笉鍋滄悈鎷屻€傚€掑叆1/3鐨勬按锛岀叜娌搞€傚啀鍔犲叆钂滄湯鍜屽墿涓嬬殑姘达紝鐓哺銆備笂鐩栧悗杞皬鐏€傚啀钂哥叜20鍒嗛挓銆傜敤閫傞噺鐩愯皟鍛冲嵆鍙€?鈶 $ 坛 揂 敂 啹 姹 ゆ 帹 咮 悊 鐋 憋 氋 簡 精 撶 撶 姹 ら 咷 钖  湶 氶 氱  Fate of the strong B 镞 忕 忕 憋 憋 見 氉 氨 湉 湆嬪姛鏁堛€傝繖閬撶墰濂剁背姹ら潪甯搁€傚悎閱夐厭鐨勪汉椋熺敤銆備富鏂欙細澶х背100g銆€銆€鐗涘ザ80ml杈呮枡锛氱硸閫傞噺姝ラ澶х背娲楀噣锛屽€掑叆閿呬腑锛屽姞鍏ラ€傞噺鐨勬按锛屾瘮骞虫椂鐓キ鐣ュ涓€鐐癸紝鐓嚦閿呬腑娌歌吘锛屾堡姹佸彉娴撶锛屽紑濮嬫敹姹わ紝鐗涘ザ灏忓崐纰楋紝鏀惧井娉㈠彯30绉掞紝鐢ㄥ嫼瀛愯垁鍙栫背姹わ紝娉ㄦ剰涓嶈鑸€鍙栫背绮掞紝灏嗚垁鍑虹殑绫虫堡鍔犲叆鐗涘ザ纰椾腑锛屽姞閫傞噺鐧界硸锛屾悈鎷屽潎鍖€鍗冲彲銆傗憿棣欒晧鐗涘ザ楹︾墖绮ユ帹鑽愮悊鐢憋細閱夐厭鍚庯紝鑳冮噷闅惧彈銆傚張涓嶈兘鍚冨埡婵€鎬уお寮虹殑椋熺墿锛岄钑夈€佺墰濂讹紝楹︾墖閮芥湁鍏昏儍Feifandongsuo Yu Ren Ma 欑 broadcast Tuan  Xiao Juwanqingjuan Cuichukunqun Hanyu?Juan Huai: Do you harm me?0g銆€銆€鐗涘ザ250g銆€銆€棣欒晧50g杈呮枡锛氭按閫傞噺姝ラ棣欒晧1鏍癸紝閫熼楹︾墖灏忓崐纰楋紝鐗涘ザ1琚嬨€傜墰濂朵笌楹︾墖鍚屾椂鏀惧叆閿呭唴锛屽皬鐏儳寮€銆傞钑夊垏灏忓潡鍎裤€傜墰濂跺紑閿呭悗鏀惧叆棣欒晧鍧楀効锛岀暐鐔?What’s the difference? Do you want to know how to do it? Do you want to know how to do it? Do you want to know how to do it?涓尰缁忓吀鍚嶆柟)锛屼竴鏂归潰鑳藉姞閫熼厭绮句粠灏挎恫鎺掑嚭锛岄伩鍏嶅叾琚満浣撳惛鏀惰€屽紩璧峰叏韬彂鐑?鍙︿竴鏂归潰锛岃タ鐡滄眮鏈韩涔熷叿鏈夋竻鐑幓鐏姛鏁堬紝鑳藉府鍔╁叏韬檷娓┿€傞ギ鐢ㄦ椂鍔犲叆灏戦噺椋熺洂锛岃繕鏈夊姪浜庣ǔ瀹氭儏缁€備富鏂欙細鍐板喕瑗跨摐400g姝ラ灏嗗幓绫藉垏鍧楀喎鍐荤殑瑗跨摐浠庡啺绠变腑鍙栧嚭锛岀◢绋嶅洖涓€涓嬫俯銆傛斁鍏ユ枡鐞嗘満鏉腑銆傚紑濮嬫墦娌欙紝鍏堜粠浣庢。鎵撲笁鍗佺锛屽啀鎹腑?鎵擄紝鐩磋嚦鎵撴垚鍐版矙銆傚垎娆℃墦濂藉悗锛屼韩鐢ㄥ惂!鈶ょ敇钄楁帓楠ㄦ堡鎺ㄨ崘鐞嗙敱锛氥€婂北娓呭渚涖€嬭閬撯€滆敆鑳藉寲閰掋€佽姦鑿旇兘鍖栭涔熲€濓紝閰掑悗椋熺敤鐢樿敆鍙互璧峰埌瑙i厭閱掗厭銆佹姂鍒堕厭鍚庡ご鐤肩殑鍔熸晥銆備富鏂欙細鑲嬫帓500g杈呮What is the bed?2g銆€銆€榛戠敇钄?50g姝ラ灏嗚倠鎺掗姘达紝鐒跺悗鍐嶆娲楀噣锛屾斁鍏ユ堡閿呬腑锛屼竴娆℃€ф敞鍏ユ竻姘淬€傛斁鍏ラ粦鐢樿敆锛岀洊閿呯洊锛屽ぇ鐏叜寮€銆傝浆灏忕伀锛岀叢1。5灏忔椂銆傛彮鐩栵紝鏀惧叆娲楀噣鐨勬牀瀛愩€傜洊閿呯洊锛屽ぇ鐏叜寮€銆傝浆灏忕伀鍐嶇叢30鍒嗛挓锛屽嵆鍙叧鐏€傝繖姹や笉鐢ㄤ笅浠讳綍璋冨懗鏂欙紝宸茬粡闈炲父鐢滈鍛冲暒銆傗懃瑗跨孩鏌胯眴鑵愭堡鎺ㄨ崘鐞嗙敱锛氳タ绾㈡熆涔熸槸瀵屽惈鐗规畩鏋滅硸锛岃兘甯姪淇冭繘閰掔簿 鍒嗚В鍚告敹鐨勬湁鏁堥ギ鍝侊紝鑳戒娇閰掑悗澶存檿鎰熼€愭笎娑堝け銆備富鏂欙細瑗跨孩鏌?50g 璞嗚厫250g銆€銆€灏忕櫧鑿?0g銆€銆€鐦﹁倝50g杈呮枡锛氳懕閫傞噺銆€銆€鐩愰€傞噺銆€銆€鍛崇簿閫傞噺銆€銆€鑳℃閫傞噺姝ラ鍏堟妸涓ょ姘寸儳寮€锛屽啀鎶婅眴鑵愬€掕繘閿呴噷鐓紑銆傝眴鑵愮叜寮€鍚庢妸瑗跨孩鏌垮拰闈掕彍锛岀槮鑲夌瓑涓€璧锋斁杩涢攨閲岀◢鐓墖鍒汇€傛渶鐢ㄦ斁鐩愬拰鍛崇簿璋冨懗锛屽啀鎾掍笂钁辫姳灏卞彲浠ュ叧I ‘m not sure about it. I ‘m so disappointed that I ‘m disappointed, and I ‘m not sure what to do. I ‘m not sure what I ‘m doing. I ‘m not sure about it. I ‘m not sure about it. В.孩璞嗭紝灞辫嵂涓€璧风啲绮ワ紝钀ュ吇涓板瘜銆備富鏂欙細绾㈣眴50g銆€銆€钖忕背50g銆€銆€灞辫嵂200g銆€銆€鐕曢害鐗?00gg姝ラ绾㈣眴鍜岃枏绫虫礂鍑€鍚庯紝鏀惧悗鐮傞攨涓紝鍔犳按鐩栧ソ鐩栧瓙锛屼腑鐏姞鐑嚦閿呬腑姘寸叜寮€锛屽啀鐓?-3鍒嗛挓锛屽叧鐏紝涓嶈寮€鐩栵紝鐒?0鍒嗛挓銆傚北鑽墛鍘诲鐨紝娲楀噣鍒囧皬鍧楋紝鐕曢害鐗囧垏纰庝竴浜涖€傚皢灞辫嵂鍧楀拰鐕曢害鐗囧€掑叆鐒栧30鍒嗛挓鐨勯攨涓紝鐩栧ソ鐩栧瓙锛屽紑鐏户缁叜銆傜叜鑷抽攨涓按鍐嶆寮€鍚庯紝鍐嶇叜2-3鍒嗛挓锛屽叧鐏紝涓嶈寮€鐩栵紝鐒?0鍒嗛挓鍗冲彲銆傚悆鐨勬椂鍊欐斁涓€鐐圭偣绾㈢硸锛屽緢閫傚悎鍐ぉ銆?What is the best way to do it? Do you want to save it? Do you want to know how to do it? Do you know how to do it? Do you want to do it?鎬у懗鐢樺瘨锛屾湁娓呯儹鍖栫棸銆佺敓娲ュ紑鑳冦€佹槑鐩竻闊炽€佹秷椋熼啋閰掔殑鍔熸晥銆傞唹閰掑悗锛屽枬鐐圭硸姘存湁鍔╀簬鑳冮儴鐨勭紦鍜屻€備富鏂欙細鑾插瓙200g銆€銆€椹箘150g杈呮枡锛氬啺绯栭€傞噺銆€銆€鏋告潪閫傞噺姝ラ骞茶幉瀛愭场杞繃涓€涓嬫按銆傛妸姘村€掓帀锛屽啿鍑夋按銆傞┈韫勫幓鐨垏鎴愮矑銆傝幉瀛愬啀娆″叆閿咃紝鐓害10鍒嗛挓銆傛妸椹箘鍊掑叆鍚岀叜銆傜叜鑷宠幉瀛愯蒋绯紝鍔犲叆閫傞噺鍐扮硸銆傛渶鍚庡姞鍏ユ灨鏉炲嵆鍙叧鐏€傗懆鏌犳铚傝湝姘存帹鑽愮悊鐢憋細鍠濈偣铚傝湝姘磋兘鏈夋晥鍑忚交閰掑悗澶寸棝鐥囩姸锛岃渹铚滀腑鍚湁涓€绉嶇壒娈婄殑鏋滅硸锛屽彲浠ヤ績杩涢厭绮剧殑鍒嗚В鍚告敹ピ 噺 噺 嬚 毲 ご 鐥 涚 擁 钟 藹 纴 灏 ゅ 叾 鏄 Children’s sorrows and sorrows and winds and winds and winds and inches of the wind and the wind and the wind and the wind and the wind effect铚The chains are very sturdy, and you can’t wait for them to be squeezed together. They will be quilted and squeezed together, and they will be fine if you have a lot of time.Qianchazhucangcang Nan?。鏃╀笂璧锋潵锛岀敤鍒氱儳寮€鐨勬按鍐叉场2~3鐗囨煚妾共銆?.Crimson press ╅ 檷 鍒?0搴︿互涓嬶紝鍐嶅姞鍏ヨ渹铚溿€傚皬璐村+娉ㄦ剰锛?Mohengcunyue Yun  Uu eng Foupindaren Mali Gejiaqiangshi Haojijiongqie  were Juan  Jingyi ュ Ji Yue Han Juewanchachang Fuhongsamo?銆佽繃楂樼殑娓╁害浼氱牬鍧忚渹铚滅殑钀ュ吇缁撴瀯锛岃鏁堟灉澶ф墦鎶樻墸銆傛俯棣ㄦ彁绀猴細濂虫€у湪缁忔湡涓嶈兘鍠濇煚妾按锛岃繖鏃讹紝鍙互鐢ㄥ崟绾殑娓╃殑铚傝湝姘翠唬鏇裤€傜泭姣嶈崏铚傝湝鏄笉What’s the matter?

[Can pregnant women eat sea bass?

】 _Pregnancy_Benefits

[Can pregnant women eat sea bass?
】 _Pregnancy_Benefits

Fish ingredients play a very important part in life, because the nutritional value of fish ingredients is extremely high, which is the best choice to supplement body protein and amino acids.

There are many types of fish, and people can choose according to their preferences and their values. For example, sea bass is a good ingredient and is more common in life. Let ‘s take a look at pregnant women to eat sea bass.

Benefits of targeting mothers: Sea bass is a very suitable food for expectant mothers who have symptoms such as bodily swelling, anemia, and abnormal fetal movements, and it is also an ideal product for abortion.

Pregnant women friends in the early stages of pregnancy can eat sea bass. In addition to being very rich in high-quality proteins, they also contain certain vitamins A and vitamin B groups. At the same time, the content of trace elements such as calcium, zinc, selenium, and other elements in sea bass is also high.It is relatively high, so pregnant women who eat early can eat a little bit of sea bass, which can correct the effect of supplementing trace elements. In addition, sea bass has a certain therapeutic value, it can eliminate nourishing liver and kidney and health products and stomach, and it is easy for pregnant women in early pregnancyNausea, nausea and other symptoms of gastrointestinal discomfort appear. At this time, eating some sea bass can play a role in strengthening the spleen and stomach, and can promote digestion and supplement nutrition.

In addition, sea bass can also effectively alleviate symptoms such as uneasy fetal movements. For pregnant women who need to maintain their pregnancy, they can also eat sea bass.

And most of the fish including sea bass have high nutritional value, and the trace content is very low, so we can eat sea bass during the entire pregnancy process to avoid excess nutrition, avoid excessive and other complications.Therefore, sea bass and various fish are healthy foods during pregnancy.

There are many different ways of seabass. The most common and most suitable for early pregnancy. Pregnant women eat steamed seabass, which can be converted into soup and eaten with braised fish. They are all delicious.

In general, seabass can be eaten in the early stages of pregnancy. Seabass has a high nutritional value and contains relatively low aunts. Proper eating of seabass will not cause a burden on the body of a pregnant woman, nor will it make the body of a pregnant woman fat, Our preferred health food is sea bass.

Steamed sea bass is the most common way to preserve the taste and nutritional value of sea bass, so pregnant mothers in early pregnancy can eat more steamed sea bass.

[American ginseng is effective only if it is eaten]_Benefit_Function

Sorrowful
What’s the difference? What are you doing? What are you talking about? How about editing? How about editing? How can you crash? Do you want to crash? Do you want to do it? Do you want to do it?郴缁熴€佹彁楂樺厤鐤姏銆佷績杩涜娑插惊鐜€佹敼鍠勮蹇嗗姏绛夊姛鏁堛€備絾鏄磱鍙傚浜庨瀵掓劅鍐掕€呭強瀛曞绛夋厧鐢紝骞朵笖瀵逛簬韬綋鍋ュ悍鑰呭簲璇ヨ皑鎱庨鐢紝鍚﹀垯椋熺敤鍚庡彲鑳戒細瀵艰嚧涓婄伀娴侀蓟琛€绛夊悗鏋溿€傛磱鍙傚彲浠ュ姞鍏ュ叾浠栦腑鑽啲鍒讹紝鎴栬€呮槸娉¢厭瀵逛簬浜轰綋寰堟湁鐩婂銆?1.Fine 1.Qi 湇 姢 幇 唭  绠 $ 郴 缁? The backpack is very effective, and it ‘s a good idea for the father and mother, the sister, the father, the father, the daughter, the daughter, the daughter, the daughter, the daughter, the daughter, the daughter, the daughter, the daughter, the daughter, the daughter, the daughter, the daughter, the daughter, the daughter, the daughter,Achievements, keywords, keywords, awards, awards, awards, achievements, achievements, achievements, achievements, achievements, achievements, achievements, achievements, achievements, achievements, and achievements, as well as backpacks, chains, ruggedness, donations, and donations, donations and donations.タ娲嬪弬鐨勫姛鏁堣繕鍦ㄤ簬鍙互璋冭妭琛€鍘嬶紝鍙湁鏁堥檷浣庢殏鏃舵€у拰鎸佷箙鎬ц鍘嬶紝鏈夊姪浜庨珮琛€鍘嬨€佸績寰嬪け甯搞€佸啝蹇冪梾銆佹€ユ€у績鑲屾濉炪€佽剳琛€鏍撶瓑鐤剧梾鐨勬仮澶嶃€?2.What are you looking for?瑗挎磱鍙備綔涓鸿ˉ姘斾繚鍋ラ閫夎嵂鏉愶紝鍙互淇冭繘琛€娓呰泲鐧藉悎鎴愩€侀楂撹泲鐧藉悎鎴愩€佸櫒瀹樿泲鐧藉悎鎴愮瓑锛屾彁楂樻満浣撳厤鐤姏锛屾姂鍒剁檶缁嗚優鐢熼暱锛屾湁鏁堟姷鎶楃檶鐥囥€?3.淇冭繘琛€娑插惊鐜?瑗挎磱鍙傚彲浠ラ檷浣庤娑插嚌鍥烘€с€佹姂鍒惰灏忔澘鍑濊仛銆佹姉鍔ㄨ剦绮ユ牱纭寲骞朵績杩涚孩琛€鐞冪敓闀匡紝澧炲姞琛€鑹茬礌銆?.珀欽 杽 璁 繂 锷?瑗挎磱鍙備腑鐨勭殏鐢欏彲浠ユ湁鏁堝寮轰腑鏋㈢缁忥紝杈惧埌闈欏績鍑濈銆佹秷闄ょ柌鍔炽€佸寮鸿蹇嗗姏绛変綔鐢紝鍙€傜敤浜庡け鐪犮€佺儲韬併€佽蹇嗗姏琛伴€€鍙婅€佸勾鐥村憜绛夌棁鐘躲€?.闄 嶈  瑅?瑗挎磱鍙傚彲浠ラ檷浣庤绯栥€佽皟鑺傝儼宀涚礌鍒嗘硨銆佷績杩涚硸浠h阿鍜岃剛鑲唬璋紝瀵规不鐤楃硸灏跨梾鏈変竴瀹氳緟鍔╀綔鐢ㄣ€?.鎶楃檶浣滅敤 瑗挎磱鍙傚彲浠ユ姂鍒剁檶缁嗚優鐨勭敓闀匡紝澧炲姞鍏嶇柅鍔熻兘锛屼粠鑰屽湪涓€瀹氱▼搴︿笂瀵圭檶鐥囩殑棰勯槻鍜屾不鐤楄捣鍒拌緟鍔╀綔鐢ㄣ€傝タ娲嬪弬杩樺彲闄嶄綆鈥滃寲鐤椻€濇垨鈥滄斁鐤椻€濇不鐧岃偪寮曡捣鐨勪笉鑹弽搴旓紝甯镐綔涓烘不鐤楀悇绉嶇檶鐥囩殑杈呭姪鍓備箣鍝併€?

[Can boiled vegetables be eaten with eggs]_Benefits_Can you eat them together?

銆愭尝鑿滆兘鍜岄浮铔嬩竴璧峰悆鍚椼€慱濂藉_鑳戒笉鑳戒竴璧峰悆
I’m going to go to the top and go to the top of the world. I’m going to go back and forth. I’m going to go back and forth, and I’m going to go back and forth, and I’m going to go back and forth.笉鍍忔皯闂翠紶璇翠袱绉嶉鏉愪笉鑳藉湪涓€璧峰悆锛屽綋鐒跺湪鍚冧箣鍓嶄篃瑕佷簡瑙o紝鍥犱负鑿犺彍閲岄潰鐨勮崏閰告瘮杈冨锛屾墍浠ヨ鏈€濂藉厛鐢ㄥ紑姘寸劘涓€涓嬶紝鐒幓杩囧鐨勮崏閰革紝鐒跺悗鍐嶅埗浣滆彍鑲达紝杩欐牱鍚冭捣鏉ヤ細鏇村仴搴枫€傚叿鏈夊緢濂界殑淇冭繘娑堝寲鐨勫姛鏁堛€傝彔鑿滀笌楦¤泲鍚岄鍚楄彔鑿滀笌楦¤泲鍙互涓€璧峰悆銆傝彔鑿滃拰楦¤泲閮芥槸钀ュ吇闈炲父涓板瘜鐨勯鏉愶紝鑰屼笖涓よ€呮惌閰嶉鑹茶壋涓斤紝鐩稿緱鐩婂桨锛屼笉浼氫骇鐢熶换浣曡礋闈㈠奖鍝嶏紝澶у鍙互鏀惧績鐨勯鐢ㄣ€傞浮铔嬩笌璞嗘祮涓嶅疁鍚岄锛屼汉浠粡甯搁鐢ㄨ眴娴嗗啿楦¤泲锛岃涓轰袱鑰呴兘瀵屽惈铔嬬櫧璐紝椋熶箣瀵硅韩浣撴湁鐩婏紝浠庣瀛﹂ギ椋熻搴﹁锛屼袱鑰呬笉瀹滃悓椋熴€傚洜涓虹敓璞嗘祮涓惈鏈夎儼铔嬬櫧閰舵姂鍒剁墿锛屽畠鑳芥姂鍒朵汉浣撹泲鐧介叾鐨勬椿鎬э紝褰卞搷铔嬬櫧璐ㄥ湪浜轰綋鍐呯殑娑堝寲鍜屽惛鏀躲€傝彔鑿滀笉瀹滃拰璞嗚厫绛夊惈閽欓噺涓板瘜鐨勯鏉愪竴鍚岄鐢紝鑿犺彍涓殑鑽夐吀瀹规槗鍜岃眴鑵愪腑鐨勯挋缁撳悎锛屽舰鎴愪笉婧舵€х殑鑽夐吀閽欙紝浠庤€屽鏄撳舰鎴愯偩缁撶煶銆傞浮铔嬪拰鑿犺彍涓苟娌℃湁鐩稿厠鎴栬€呮槸缁撳悎浼氬舰鎴愭瘨绱犵殑鐗╄川锛屾墍浠ワ紝涓よ€呭悓鐐掍笉浼氬鑷翠汉涓瘨锛屼篃涓嶄細褰卞搷瀹冧滑鍘熸湁鐨勮惀鍏讳环鍊笺€傞粍鑹茬殑楦¤泲鍜岀ⅶ缁跨殑鑿犺彍鍦ㄤ竴璧凤紝鍦ㄨ瑙変笂灏辩粰浜轰互寮虹儓鐨勫嵃璞★紝浣夸汉蹇冩儏鎰夋偊锛屽懗閬撲篃鍗佸垎椴滅編銆傜倰楦¤泲搴旇鍙互绠楁槸鍒濆鍋氳彍鑰呮渶鎷挎墜鐨勮彍浜嗭紝鍥犱负鎿嶄綔鍗佸垎绠€鍗曪紝瀹规槗涓婃墜銆傝€岃繖閬撹彔鑿滅倰楦¤泲锛屽氨鏄湪鐐掗浮铔嬬殑鍩虹涔嬩笂锛屽姞鍏ヤ簡鑿犺彍杩欎竴鍘熸枡銆備笅闈㈡垜浠氨鏉ヤ竴璧风湅涓€涓嬶紝杩欓亾鑿犺彍鐐掗浮铔嬪埌搴曟€庝箞鍒朵綔鍚с€傝彔鑿滅倰楦¤泲鐨勫仛娉曟潗鏂欙細楦¤泲锛岃彔鑿溿€佺洂銆佹枡閰掋€佸ぇ钁便€佸銆佸懗绮俱€侀娌广€佹鐗╂补鍋氭硶锛?銆侀€夋嫨鏂伴矞鐨勮彔鑿滐紝鎽樺幓榛勫彾锛岀敤娓呮按鍐叉礂骞插噣澶囩敤锛涘皢娲楀共鍑€鐨勮彔鑿滃垏鎴let know ぇ York ︿ Du Roubansezha Zhenbeifeifan Heluandiaofu 2 Mohuoaichan Jiongkunwenyi Foupindaren Jiangsuizhongpin Cunfouyangyi Xiaorou embarrassing Toso fermium Ju 彔 chisel Tsang  receive fear叆寮€姘翠腑鐑竴涓嬶紝鎹炲嚭鍐嶆斁鍏ュ噳姘翠腑娴告场涓婁竴灏忎細鍎匡紝寰呯敤锛?This is the best way to do it. It ‘s very weak. It ‘s very difficult to do it. It ‘s a lot of time. It ‘s a chain of links.埌鏃虹伀涓婏紝鍔犲叆灏戦噺妞嶇墿娌癸紝绛夊緟娌圭儳鐑紱5銆佺瓑娌圭儹浜嗕箣鍚庯紝鎶婃悈鎷屽潎鍖€鐨勯浮铔嬪€掑叆閿呭唴鐐掔啛锛岀洓鍑哄緟鐢紱6銆佺倰閿呭啀鐑х儹锛屾斁娌癸紝涓嬭懕濮滄湯鐖嗛锛岀児鍏ユ枡閰掞紝涓嬭彔鑿溿€佺洂锛岀吀鐐掕嚦鑿犺彍鏂敓锛?銆佹斁鍏ョ倰濂界殑楦¤泲锛岀炕鐐掑潎鍖€锛屽姞鍛崇簿銆侀娌圭倰鍖€鍑洪攨銆?

Dream Lily (603313): Layout Overseas Channels to Acquire American Furniture Enterprises

Dream Lily (603313): Layout Overseas Channels to 佛山桑拿网 Acquire American Furniture Enterprises

Event: The company issued an announcement on planning a major event: The company or its holding subsidiary intends to acquire Mor Furniture For Less, Inc. by paying cash.

80% -85% of common shares in issue and Mor Furniture For Less, Inc.

Of all derivative securities.

  Opinion: Merger and acquisition of American furniture companies, further expansion of overseas channels.

The basic purchase price of this acquisition will be based on the entire predicted corporate value of the target company’s USD 68.4 million, excluding liabilities and cash, and the specific transaction price will be determined through mutual negotiation between the two parties.

The acquisition of Mor Furniture is one of the largest family furniture companies on the west coast of the United States. It currently has 33 stores in six states (Arizona, Oregon, Idaho, Nevada, New Mexico, Washington).

Mor furniture mainly sells living room, dining room, bedroom, study and entertainment room, children’s five major space furniture and clocks, wall decorations and other home accessories. The categories are rich and diverse, and the product types cover the whole house space.

In the mattress category, Mor Furniture currently operates a total of 42 brands including seven brands including Shuda, Hi House, Temple, Silian, Lace, Jin Kerer, Stearns & Foster and its own brands.

In terms of products and services, Mor upholds the principle of full category, multiple choices, and serves customers world-class with a bearing capacity in the West Coast of the United States.

After the acquisition of Mor furniture, the company will have US sales channels, which will help the company’s own brand sales. OBM’s revenue share in the company’s export business will increase, driving growth in gross profit margin.

  The depreciation of the RMB + the price reduction of raw materials increased the gross profit margin from the previous month.

Since May this year, the renminbi has continued to depreciate, and the offshore exchange rate against the US dollar has increased from 6.
.

70 depreciated to 7.

07.

At the same time, the price of TDI, the company’s main chemical raw material, dropped from a high of 17,500 yuan / ton to 12,700 yuan / ton. The decline in raw material prices contributed to the improvement of gross profit margin.

  Profit forecast and estimation: The company’s EPS for 19-21 is expected to be 1.

13, 1.

40, 1.

70 yuan, corresponding PE is 16X, 13X, 11X.

Maintain “Buy” rating.

  Risk reminder: the price of raw materials rises sharply, and the domestic sales channel is not well developed

Hudian shares (002463): First quarter results maintain rapid growth 5G opens up growth space

Hudian shares (002463): First quarter results maintain rapid growth 5G opens up growth space

Event: The company released the first quarter report for 2019, and the company achieved total operating income of RMB 1,363,278,032, an increase of 16 year-on-year.

61%; realized net profit attributable to shareholders of listed companies of RMB 162,451,125, with an increase of 131 in the future.

47%.

The company’s gross profit margin continued to increase and its performance was good.

In the first quarter of 2019, the company achieved a net profit of 162,451,125 yuan, an annual increase of 131%, primarily due to the company’s revenue and gross profit growth in the first quarter.

As of 2018, the integration of the company’s communication board business has allowed Qingqing Factory to continue to focus on the development of high-end product lines with higher gross profit margins, which will increase the overall gross profit margin of the company’s communication board business.Plate business for many years, so the company’s auto plate business continued to grow despite the decline in car sales.

According to Prismark, China’s PCB output value in 2019 is about 337.

$ 4.4 billion, an increase of about 3 in ten years.

2%, the company’s revenue growth rate far exceeds the industry average.

Maintaining high R & D investment and solid competitive advantage in the 5G era.

In the first quarter of 2019, the company’s R & D expenses were 68,566,322 yuan, an annual increase of 26.

5%, exceeding revenue growth (16.

61%), the company’s investment in research and development recognized that its products have leading technological advantages in the market.

In the field of wireless access, some of the 5G base station products that the company invested in R 杭州桑拿网 & D in the early stage can be delivered in batches. Maintaining a high level of R & D, the company can start pre-research on alternative products.

In the field of automotive electronics, the company’s reduced research and development costs will be mainly used to improve the safety of automotive panels, and prepare for the subsequent recovery of demand in the automotive electronics market.

Investment suggestion: Considering the rapid start of the 5G market, we expect the company’s revenue growth from 2019 to 2021 to be 30.

7%, 26.

8%, 20.

2%, net profit growth was 35.

8%, 38.

3%, 32.

8%; Maintain Buy-A investment rating, 6-month target price of 13.
.

20 yuan.

Risk warning: 5G commercial progress exceeds expectations, and car plate sales are lower than expected.

Baiyun Airport (600004): High-margin business continues to grow; expense control margins improve

Baiyun Airport (600004): High-margin business continues to grow; expense control margins improve

Event: Baiyun Airport released the third quarter report of 2019 (1) In terms of business, in the first three quarters of 2019, the number of aircraft movements at Baiyun Airport changed 36.

560,000 times, an increase of 3 per year.

12%; the number of passenger explosions increased by 54.51 million, an annual increase of 5.

29%.

Among them, the passenger explosion in the third quarter was 186.

550,000 people, an annual growth rate of 7.

52%, the number of passengers in the first half of the month exploded4.

The 15% growth rate is obviously better.

青岛夜网
(2) In terms of finance, the company’s accumulated operating income for the first three quarters was 58.

3.3 billion, an annual increase of 0.

51%; progressive total operating costs 51.

21 trillion, an increase of 10 in ten years.

39%.

Of which the third quarter operating income19.

7.4 billion, down 5 every year.

25%; operating cost is 15.

9.5 billion, down 1 year.

63%; net profit deducted from non-attributed mothers5.

2.2 billion, down 42 every year.

96%.

Opinions: 1. The income in the third quarter was slightly lower or due to tax refunds, tax exemption, and the advertising business maintained a rapid growth.

$ 7.4 billion in revenue, down 5 per year.

25% after adjustment (assuming about 2 in the same period last year.

1.6 billion Civil Aviation Development Fund returns) revenue growth rate 深圳SPA会所 is about 5.

71%, considering that 03 passenger explosion growth rate reached 7.
.

52%, the third quarter revenue growth rate is low, which may be the impact of tax-free commercial lease back in the terminal.

But on the whole, the tax exemption brought by the commissioning of Terminal 12 and the advertising business continued to grow at a high speed (advertising income was guaranteed at about 6 in 19 years).

7 billion percent, and the tax exemption logic continues to materialize, it is still optimistic for a long time.

2. The quarter-on-quarter cost increase was mainly due to the payment of labor services. As for the improvement of cost control and improvement of cost, the operating cost of 201993 was 15.

9.5 billion, an increase of nearly 100 million compared to 201901,02.

The first is the increase in labor costs and labor outsourcing, and cash payments for labor services increased by 1 year-on-year.

The budget is the actual implementation of the expenditure budget concentrated in the third and fourth quarters. In history, the single-quarter costs in the third and fourth quarters have increased compared with the first half.

In terms of expenses, except for the increase in taxes caused by the property tax brought about by the use of T2, the three fees have all been reduced to varying degrees, and marginal improvements have been made in the ability to control expenses.

Investment suggestion: The company’s operating income is expected to be 78 in 2019-2021.

58, 84.

8494.

8.8 billion yuan, with a net profit of 8.
02.
11.

17,15.

2 billion yuan, corresponding to 54.

17 times, 38.

91 times, 28.

59 times.

Continue to give “Recommended” rating.

Risk warning: Tax exemption is less than expected, and operating costs rise sharply

Eating weight loss makes you lose weight

Eating weight loss makes you lose weight

Few people know that ravioli is still an effective weight loss fruit.

Hey, this is awesome food, be careful to keep you crazy!

  Rhenium is mixed with crude fiber and mineral elements, and contains 0 per 100 grams of tartar.

4 grams of protein, 6.

6 grams of glucose, and contains vitamin B1 and vitamin C.

Traditional Chinese medicine believes that weight loss should be based on strengthening the spleen and benefiting water, and 枇杷 has these effects.

  Here are two ways to eat ravioli: ravioli paste: ingredients: 500 grams of meat, 600 grams of rock sugar.

  Method: Boil the rock sugar into boiling water, add the simmered meat and continue to cook until a thick paste is served.

  Ingredients: 250 grams of bacon meat, 50 grams of rice before, the right amount of rock sugar.

  Method: Boil the rock sugar with water, then pour the cleaned rice into it, cook until the porridge is cooked and add the processed bacon, and cook for 10 minutes.

Best time to lose weight with hula hoop, 99% of people are wrong

Best time to lose weight with hula hoop, 99% of people are wrong

Hula hoop before meals or after meals There is no compulsory requirement for hula hoop meals before or after meals, and generally should be acceptable.

Just be careful not to switch hula hoop just after eating.

However, taking into account various factors, it is still the best time to turn the hula hoop 1 hour after a meal.

The following will give you a more detailed description: 1. Do n’t change the hula hoop just after eating, do n’t turn the hula hoop just after eating, otherwise it will affect the digestion of the stomach and cause stomach pain and other conditions.

  2. Turning hula hoop before meals is more conducive to weight loss Generally speaking, there is no limit to turning hula hoop before meals. On the contrary, turning hula hoop before meals should be more beneficial for weight loss.

  3, fasting to hula hoop will also increase the sense of obesity when fasting to hula hoop before meals, it is indeed more conducive to weight loss.

But let’s be clear.

Turning the hula hoop before meals will increase the sense of obesity and easily increase appetite, resulting in increased eating later.

Therefore, if you want to lose weight better, it is better not to eat immediately after turning the hula hoop. It does not prevent you from drinking a cup of warm water to pad your belly first, and it is advisable to wait until the hunger subsides a little before eating.

  4. Turning 1 hour after a meal is the best. Fasting to a hula hoop before meals may inadvertently result in an increase in subsequent eating and abandon your previous achievements.

(Of course, if you can control the diet after turning around the hula hoop, then it is still good to choose turning around before meals, and the weight loss effect is doubled.

) However, just after eating, the stomach is more supportive, and the blood is mostly moving in the stomach. At this time, turning the hula hoop affects digestion and is not conducive to weight loss. It also causes stomach problems.

Therefore, if you turn after meals, it is best to choose one hour after meals, which is a relatively optimal time, because the food is almost digested in the stomach, and exercise can accelerate the slight burning in the body.

  How long does it take to turn to hula hoop to lose weight? Hula hula is a whole-body exercise that can achieve the effect of weight loss, but the duration of exercise must be long enough.

Because the hula hoop’s exercise intensity is not very strong, only the prolonged exercise time and continuous exercise reach the stage of aerobic exercise, so you can consume the unfortunate stored in the body and excessive heat.

How long should I shake to achieve fitness results?

May wish to refer to the “three three three” campaign promoted by the National Sports Commission, exercise three times a week, every 30 minutes, a heartbeat of 130 beats.

Because the hula hoop is not strong enough, it is necessary to increase the speed of shaking if you want to increase the heart rate.

  The heavier the hula hoop, the better?

  Actually, it doesn’t have to be as heavy as possible.

Maybe the heavier hula hoop at the beginning, it takes spline strength to shake it, but then it becomes a kind of inertial movement. The focus is on the movement time must be long enough, otherwise the short and short movement only belongs to anaerobic.Exercise will only exchange muscle soreness and will not consume extra displacement.

In addition, when the hula hoop is shaken, it will hit the tibia, the internal organs (such as kidneys) inside the tail, and the relative impact of the too heavy hula hoop is also overcome. There may be a risk of injury to the viscera.Right!

  Not suitable for those with lumbar muscle strain or calcium deficiency. Not suitable for those with lumbar muscle strain or calcium deficiency. Because the hula hoop mainly depends on the waist, it has fully exercised the lumbar muscles, abdominal muscles, and lateral lumbar muscles.Waist effect.

However, it should be reminded that people with lumbar muscle strain, spine injuries, osteoporosis patients, and the elderly are not suitable for exercise.

In addition, before shaking the hula hoop, do some expansion exercises to shrink the ligaments and avoid sprains.

  Exercise is not a day or two, and too much is not caused by a day or two. Regardless of how your army moves, remember to grasp one principle: continuous and continuous, a little bit of panting without too much panting.

I believe that soon you will be a member of the Dai family.