Month: January 2020

Acute glomerulonephritis medicated diet 13


Acute glomerulonephritis medicated diet 13 prescriptions

Acute glomerulonephritis (referred to as acute nephritis) is a diffuse glomerular damage caused by an immune response.

Western medicine for the treatment of this disease is generally used to control infection, pay attention to rest and low salt diet.

Traditional Chinese medicine believes that acute nephritis is located in the kidney and is related to the lungs and spleen. The main treatment is to declare lung diuresis, cool blood and detoxify, and to restore heat and dampness, and to nourish yin.

Do not warm up.

  The 13 prescriptions of diet and medicated diet for acute glomerulonephritis are introduced below for clinical reference of patients.


Protein-free urine porridge with glutinous rice, 30g each of glutinous rice, 10 ginkgo, boiled porridge.

Once a day, 10 days is a course of treatment.

Temporary service 2?
4 courses (when eating less, glutinous rice, glutinous rice can be used for 15?


Sesame and walnut scattered black sesame 500g, walnut kernel 50g, finely divided, 20g each time, 3 times a day, served with warm water.

After serving, 7 jujubes are served.

The medicine is made for 1 course.


Carp soup 1 carp.

Descaling, peeling and internal organs, add Amomum villosum, coix kernel, ginger, garlic.

Steamed without salt, eat 1 stick daily.


Turtle stewed pork belly Turtle, 500 grams of pork belly, wash the two and cut into small pieces, add water to the casserole, and simmer in a simmered fire, with no salt or less, once daily.

Finished within 2 days.

Take 1 dose temporarily, 3 doses for 1 course.

At the same time with the proprietary Chinese medicine “Zhuangyao Jianshen Pill” 2 times a day, 1 pill each time, pregnant women should not take it.


One fish soup with anchovies and one head of garlic. Remove the fish from the internal organs, put the garlic in it, wrap it in paper, and put it in the bran to cook.

1 daily for 1 week.

For those with nephritis and edema.


1 winter melon, small bean, large winter melon, 12
5g red bean, boiled until cooked, divided into 3 servings, suitable for patients with systemic edema.


Broad bean lean broth 250g of aged broad bean (worm worms are better), 50g of lean pork, add water, stew.

Eat twice a day and drink soup.

For those with nephritis and edema.

Cuiyi porridge, 200g of watermelon, 100g of rice, and 30g of rock sugar. First, wash the watermelon skin and shred.

Use gauze to twist out the juice. After the rice was washed, put it in the pot, add an appropriate amount of water, boil it over a fire, and cook for 40 minutes with gentle heat. Add watermelon juice and rock sugar to dissolve.


Maogen red bean porridge with fresh grass root 200g, red adzuki bean 200g, previous rice 100g.
Wash fresh chopped radish root and chop it into a casserole, add an appropriate amount of water, and fry the juice to remove the residue. Previously, the red beans were washed out and then poured into the pot, first boiled with wuhu, and then boiled with simmering heat to dilutePorridge.
It is suitable for the treatment of acute nephritis with unfavorable urination and edema.


Huaishan Poria quail soup 1 quail, Huai yam 3g, Poria 15g, seasoned with refined salt.

Wash the yam and chrysanthemum; wash the quail after slaughter; put them in the pot together, add the right amount of water, boil with the huohuo, and then use the wenhuo to cook the quail, and add the salt to taste.


The stolon lean soup is 100g stolon, 150g lean pork, similar to refined salt.

Wash the stolons and cut into small pieces; wash lean pork and slice.

Heat the casserole, add the right amount of water, add stolons, lean pork slices, cook until cooked, and add some refined salt to serve.

Psyllium laver soup with laver 16g and plantain 50g.

Wash the laver and plantain, put them in the pot together, add an appropriate amount of water, cook for 5 minutes, and season with sesame oil.

Astragalus steamed quail Astragalus 10g, 2 quail, 2 slices of ginger, 1 segment of white onion, 1g of pepper, 250g of clear soup.

The quail is slaughtered and depilated, the nest is cut open, the internal dirt is removed, the claws are chopped, and rinsed.

Wash and slice the astragalus, sandwich it in the belly of the quail, put the quail in a steaming bowl, pour the clear soup and seal it with wet paper, and steam for about 30 minutes. Remove the quail, peel the paper, waste the juice, add refined salt,After the pepper is seasoned, turn the quail into a soup bowl and pour in the original juice.

Excessive lovers can easily trigger an oedipal complex

Excessive lovers can easily trigger an oedipal complex

In itself, due to the increase in the number of only children, boys are especially favored. Parents dare not let go for a moment, for fear of accidents.

If you only care about your child ‘s health, it ‘s extenuating, but the problem often lies in the parents ‘attitudes and parenting styles: some boys have been sleeping with their parents all the time, and even their parents’ sex lives are not shy.Children; there are boys who have been sleeping in the same bed with their mothers, and their fathers have been left aside, so that many problems will occur just after puberty; some middle-aged mothers will talk about the intimacy between mothers and children.To touch some parts of her body to fall asleep, or to say how her son can’t live without her mother, “Lai” stayed on the mother’s bed, and their tone seemed to think that the child was “coquettish”, which didn’t cause any harm.

But when the child’s puberty comes and the sexual consciousness sprouts, does the boy complicate the mother-a mature woman’s body indifferent?

  From this we can see that our “Oedema complex” today is the product of wrong tutoring, or is caused by the mother’s excessive love for her son.

To paraphrase Freud’s words, it may be said that the mother’s “love partner complex” has induced the son’s “love mother complex”.

Therefore, this phenomenon may be called the “mother and child love complex”, this is a “freak” of a mother-child relationship that we must pay special attention to.

  The consequences of the “mother and child love complex” are dire.

The extreme harm is the tragedy of an abnormal mother-child relationship.

According to the investigation of psychological counseling, similar cases often occur during telephone or communication consultations with better confidentiality.

A more general hazard is seriously affecting the personality development of boys.

Because of the mother’s excessive love and pity, the boy is psychologically naive, usually strong, lonely and out of touch, will not associate with his peers, and lacks the masculinity of the boy.

In my psychological consultation, I met a few “not growing up” boys.

They are all big and small, but they are as childish as a few years old doll.

It is understood that they have one thing in common: they all sleep in the bed with their mother until they are in their teens.

When their mother was worried about their children “grow up”, I was fortunate for them, after all, their son has not projected his dim sexual consciousness on his mother!

Anti-aging foods eat salmon to reduce wrinkles

Anti-aging foods eat salmon to reduce wrinkles

The longest-lived man in the world is in Iceland, and the longest-lived woman in Japan. Iceland and Japan need salmon.

Of course, residents of longevity regions of the world, including Japan, Hong Kong, Iceland and the Mediterranean, eat fish and seafood every day.

  Scientists have found that fish, especially deep-sea fish such as salmon, can remove wrinkles and beauty, reduce blood pressure, protect the heart, joints and islets, stabilize blood sugar and mood, increase IQ, and prolong life.

  Scientists believe that the human body has high blood pressure in the ocean, the chemical elements of the human body are close to seawater, fish protein is close to human protein, and fish oil is close to the human brain.

Our ancestors lived by the water, eating crustaceans and fish, restoring substituted essential fatty acids, and concentrated distribution to form a major part of the brain.

Therefore, the nutrition of fish has promoted human evolution.

  According to Luciferin, all natural oils are good aunts, including linolenic acid, linoleic acid, monounsaturated aunt, and saturated aunt.

Linolenic acid and linoleic acid are polyunsaturated fatty acids, which are active by themselves, but are the most unstable, easily oxidized and destroyed by cooking.

The human body cannot synthesize these two fatty acids, they can only come from food, so they are called “essential fatty acids”.

  Linolenic acid and linoleic acid are the raw materials of brain cells and prostaglandins, respectively.

Linolenic acid contains the main feces of human brain cells.

Prostaglandins can reduce blood viscosity, lower blood pressure, stabilize blood sugar, control appetite, regulate menstruation, and protect the heart and brain.

Linoleic acid and linolenic acid (21: 1) together reduce cortisol, triglycerides, and bad cholesterol, repairing cells damaged by “glycation”.

Therefore, wisdom is inseparable from linolenic acid, health is inseparable from linoleic acid, and beauty is inseparable.

  The best sources of linolenic acid are cold-water deep-sea fish such as salmon, tuna, catfish and adulterated fish.

Salmon is the most noble deep-sea fish because it has a trace content of more than 5% and contains the most linolenic acid.

  Eating salmon regularly can reduce the effect of wrinkles, but at least it is necessary to quit sugar, control refined starch, and supplement vitamins and minerals, that is, corresponding to “sugar-free and low-carbon, nutritional supplement” lucatin nutrition diet therapy, replacing collagenSaccharification causes wrinkles.

Remember, sugar creates wrinkles and fish eliminates wrinkles.


Often used in men’s health

Often used in men’s health

Little ginger block can cure all diseases. Ginger is rich in zingerone and zingerol. It has the functions of promoting blood circulation, removing cold, dehumidifying, sweating, etc. It also has the effects of strengthening stomach and vomiting, driving off odor, and eliminating edema.

Therefore, doctors and folks call it “home-prepared little ginger, don’t panic if you have a small illness,” and there are expressions like “eat radish in winter and ginger in summer, and doctors who don’t pay for prescriptions”.

  However, it is appropriate to note that rotten ginger contains safrole, which is toxic to the liver, so if it is found that it is rotten, do not eat it.

  Fresh ginger: Enhance appetite and delay aging. Middle-aged and elderly men often suffer from cold stomach and poor appetite. They can often take fresh ginger tablets to stimulate gastric secretion and promote digestion.

Fresh ginger is not as dry as dry ginger, moisturizing without hurting the yin, cut four or five slices of fresh ginger every day, drink a cup of warm water in the morning, and then slowly put the ginger slices in your mouth to chew the ginger.Emitted in the mouth, spread to the stomach and outside the nostril.

  Dried ginger: For kidney deficiency and yang, take one male carp (about 500 grams), dried ginger, and wolfberry 10 grams each.

Take the fish in the carp belly (that is, the white jelly-like substance in the belly of the male fish—the male seminal vesicle gland), fry it with dried ginger and wolfberry, boil, season with wine, salt, and MSG.

Take it on an empty stomach. Take it once every other day for 5 days.

  Dry ginger warms and disperses colds, strengthens stomach and promotes blood circulation, Chinese wolfberry nourishes liver and kidney, and improves eyesight. This medicated diet can treat impotence caused by kidney yang deficiency, chills, cold limbs, back pain, waist and knee weakness, burnout, etc.

  However, ginger-like Xin Wen, can only be applied in cold conditions, and the amount of use is likely to break blood and Yin.

If you have sore throat, dry throat, dry stool and other symptoms of yin deficiency and fire, it is not convenient to use ginger.

Best time to lose weight with hula hoop, 99% of people are wrong

Best time to lose weight with hula hoop, 99% of people are wrong

Hula hoop before meals or after meals There is no compulsory requirement for hula hoop meals before or after meals, and generally should be acceptable.

Just be careful not to switch hula hoop just after eating.

However, taking into account various factors, it is still the best time to turn the hula hoop 1 hour after a meal.

The following will give you a more detailed description: 1. Do n’t change the hula hoop just after eating, do n’t turn the hula hoop just after eating, otherwise it will affect the digestion of the stomach and cause stomach pain and other conditions.

  2. Turning hula hoop before meals is more conducive to weight loss Generally speaking, there is no limit to turning hula hoop before meals. On the contrary, turning hula hoop before meals should be more beneficial for weight loss.

  3, fasting to hula hoop will also increase the sense of obesity when fasting to hula hoop before meals, it is indeed more conducive to weight loss.

But let’s be clear.

Turning the hula hoop before meals will increase the sense of obesity and easily increase appetite, resulting in increased eating later.

Therefore, if you want to lose weight better, it is better not to eat immediately after turning the hula hoop. It does not prevent you from drinking a cup of warm water to pad your belly first, and it is advisable to wait until the hunger subsides a little before eating.

  4. Turning 1 hour after a meal is the best. Fasting to a hula hoop before meals may inadvertently result in an increase in subsequent eating and abandon your previous achievements.

(Of course, if you can control the diet after turning around the hula hoop, then it is still good to choose turning around before meals, and the weight loss effect is doubled.

) However, just after eating, the stomach is more supportive, and the blood is mostly moving in the stomach. At this time, turning the hula hoop affects digestion and is not conducive to weight loss. It also causes stomach problems.

Therefore, if you turn after meals, it is best to choose one hour after meals, which is a relatively optimal time, because the food is almost digested in the stomach, and exercise can accelerate the slight burning in the body.

  How long does it take to turn to hula hoop to lose weight? Hula hula is a whole-body exercise that can achieve the effect of weight loss, but the duration of exercise must be long enough.

Because the hula hoop’s exercise intensity is not very strong, only the prolonged exercise time and continuous exercise reach the stage of aerobic exercise, so you can consume the unfortunate stored in the body and excessive heat.

How long should I shake to achieve fitness results?

May wish to refer to the “three three three” campaign promoted by the National Sports Commission, exercise three times a week, every 30 minutes, a heartbeat of 130 beats.

Because the hula hoop is not strong enough, it is necessary to increase the speed of shaking if you want to increase the heart rate.

  The heavier the hula hoop, the better?

  Actually, it doesn’t have to be as heavy as possible.

Maybe the heavier hula hoop at the beginning, it takes spline strength to shake it, but then it becomes a kind of inertial movement. The focus is on the movement time must be long enough, otherwise the short and short movement only belongs to anaerobic.Exercise will only exchange muscle soreness and will not consume extra displacement.

In addition, when the hula hoop is shaken, it will hit the tibia, the internal organs (such as kidneys) inside the tail, and the relative impact of the too heavy hula hoop is also overcome. There may be a risk of injury to the viscera.Right!

  Not suitable for those with lumbar muscle strain or calcium deficiency. Not suitable for those with lumbar muscle strain or calcium deficiency. Because the hula hoop mainly depends on the waist, it has fully exercised the lumbar muscles, abdominal muscles, and lateral lumbar muscles.Waist effect.

However, it should be reminded that people with lumbar muscle strain, spine injuries, osteoporosis patients, and the elderly are not suitable for exercise.

In addition, before shaking the hula hoop, do some expansion exercises to shrink the ligaments and avoid sprains.

  Exercise is not a day or two, and too much is not caused by a day or two. Regardless of how your army moves, remember to grasp one principle: continuous and continuous, a little bit of panting without too much panting.

I believe that soon you will be a member of the Dai family.

Health advice for middle-aged web chat fans

Health advice for middle-aged web chat fans

Middle-aged people are the mainstay of society, and pressure from work, family, society, etc. often weighs them down.

So some middle-aged people chose to vent their inner pressures and contradictions in the form of web chat.

However, some senior psychological counselors said that moderate web chats for middle-aged people can help relieve stress, but if they are over-obsessed, in addition to taking up a lot of time and energy, they may also cause mental health problems.

  Middle-aged people relieve stress. Online chat is not the only way. A well-known senior psychological consultant who has many years of experience in psychological counseling, combined with his case analysis, shows that the middle-aged person’s obsession with the Internet caused physical health problems can be expressed as emotional disorders and behaviorObstacles may lead to conflicts with others. Grasping “degrees” is a problem that middle-aged people who often chat online can take seriously.

  The main way to get out of the network is to replace the original imaginary goal with a new goal or activity, so that the original self tension can be truly satisfied, so as to release the pressure and release your own mind.Continue to maintain a happy, happy and healthy life.

  Senior counselors fully understand themselves about the mental health of middle-aged friends.

Middle-aged friends must realize that after middle age, people are not only a period of achievement and a stable family, but also a special period of life’s burden. They must go beyond waste through self-adjustment.

  Good at work, learn to relax, and relax.

Middle-aged friends can use holidays or weekends to spend vacations with colleagues and family in the suburbs, so that they can naturally integrate with the crowd, into nature, and relieve psychological stress.

  Solve the boredom of years of marriage.

Couples may wish to try the “halo effect”, which is to consciously regard each other as the best and most perfect person in the world of themselves. After marriage, continue to develop love and communicate with each other in three aspects of sex, affection and heart.

  Improve self-regulation consciousness, realize your desire through sublimation, and satisfy your psychological needs.

For example, by writing blog posts to express your beautiful wishes and emotions, you can also express yourself through cultural activities such as singing and dancing.

Chuanbei Sydney Pig Lung Soup

Chuanbei Sydney Pig Lung Soup

[Source]Folk recipe[Raw materials]10 grams of Chuanbei, 3 Sydney, 100 grams of pig lung.

  [Production]Wash the pig lungs and cut into pieces; wash the Sydney, remove the kernels, cut 4 pieces into each skin; smash the scallops.

Put all the ingredients in the casserole, add an appropriate amount of water, and boil it with wuhuo, then cook for 2 hours in a simmering pot, season and serve.

  [Usage]Drink soup to eat pig lung, Sydney.

  [Efficacy]moisturizes lungs and relieves phlegm.

For hot and dry lungs, insufficient lung fluid, cough, thick phlegm, bad sputum, dry throat and thirst.

Hong Kong Foot Antipruritic Chinese and Western Medicine Foot Recipe

Hong Kong Foot Antipruritic Chinese and Western Medicine Foot Recipe

Athlete’s foot, commonly known as “athlete’s foot” and “Hong Kong’s foot”, is most common among all kinds of ringworm.

Its occurrence is related to the physiological characteristics of the feet, but also to the climate and the special working environment.

  The skin of the feet, like the skin of other parts of the body, is constantly undergoing metabolism every day, and dandruff is replaced at any time.

If you do not wash your feet often, these dandruff will accumulate with sweat and dust in small amounts and accumulate in the toe seams and skin folds. It is warm and nutritious, and is an ideal “life paradise”.

If you put on airtight shoes again, the temperature of your feet will be higher, the humidity will be lower, and the growth and reproduction of dust will be more suitable. Once you touch the discarded slippers, towels, bathtub, etc., you will easily get athlete’s foot.

  Athlete’s foot damage is diverse and complicated, and different drugs and dosage forms should be used according to different situations in order to achieve better results.

For those with pimple scales or hyperkeratosis, various anti-wrinkle ointments can be used; for blister type, compound salicylic acid tincture, compound rasoxox tincture or 1% clotrimazole cream can be applied; if the erosion is exacerbated, applyFirst use boring powder or beriberi powder, after the skin is dry and desquamated, then treat with 1% gram myconazole cream or compound rezoxin tincture; if the secondary bacterial infection, you should first use antibiotics to control the infection, then anti-flourtreatment.

  Athlete’s foot can also be treated with Chinese and Western medicine soaking feet, such as Western medicine foot light powder, coral ringworm net, etc., Chinese medicine hibiscus skin, snake bed, cork, gallic, etc. have antibacterial, anti-inflammatory, or fungal inhibitory effects.Blister-type athlete’s foot has a better effect.

At the same time, the treatment of athlete’s foot with immersion method is conducive to the complete penetration of the medicinal solution into the skin, to fully contact and kill the skin lying deep in the skin.

According to how to choose, you can analyze it according to the specific situation.

  Foot light powder review: powder.

It consists of Sophora flavescens, salicylic acid, benzoic acid and boric acid.

The general specification is 40 g / pack.

When using, add 1000-500ml of boiling water to each pack of medicine powder, stir, dissolve, and soak for 20-30 minutes after warming.

1 packet each time, once daily.

3 consecutive days for a course of treatment.

  Efficacy: Insecticide, antipruritic, astringent sweat, inhibit mold growth.

Can be used for various types of tinea pedis.

  Athlete’s foot net comment: Alias coral ringworm net, consisting of coral ginger tincture, salicylic acid, glycerol, acetic acid, etc.

The medicine has the functions of disinfection, sterilization, convergence and antipruritic, and has a strong killing effect on a variety of dermatophytes such as trichophyton flocculentum, trichophyton gypsum, and trichophyton rubrum.

  When using, pour a bottle of medicinal solution (250 ml) into the basin, add equal amount of warm water to replace, and soak the affected foot for 30 minutes.

The medicine has a strong penetrating effect on the skin, and can dissolve the skin keratin, and it is effective against ringworm of the feet, fingernails and onychomycosis.

  Review of compound hibiscus skin lotion: hibiscus skin, 30 grams each for snake bed, 15 grams each for cork, gallon and 12 grams for dead staff.

First add 2000 ml of water to the first 4 flavors of Chinese medicine, boil for 20 minutes, filter it and add it to a dry board and wait for it to melt.

Each dose can be used continuously for 2 days.

  During treatment, immerse the affected foot in lukewarm liquid medicine for 15-20 minutes each time, 2-3 times a day, dry the affected area after soaking, and keep it clean and dry, which can improve the effect of astringent moisture, insecticidal and itching,Applicable to toe gap erosive foot athlete’s foot.

  Glauber’s salt lotion review: 10 grams of Glauber’s salt, dissolved in 500 ml of boiling water, placed in a basin, when the water temperature instead of moderate, soak the affected foot in the solution for about 30 minutes, let it dry after the water cools.

If the toes are broken, you can sprinkle some talcum powder on the affected area, use l?
Twice, healed athlete’s foot significantly, and the cure rate was high.

  Vinegar review: Vinegar has a significant inhibitory effect on flour. In addition to secondary bacterial infections, all types of athlete’s foot can be coated with vinegar or impregnated with water.

The law is easy to implement temporarily and often achieves good results.

Be wary of the top three snacks that reduce children’s intelligence

Be wary of the top three snacks that reduce children’s intelligence

Snacks are children’s favorite foods, but many snacks are now added to supplemented artificial raw materials. These raw materials include trans traces, puffed foods, and foods and beverages with a large amount of artificial colors. These raw materials will harm children’s brain development.

Therefore, when parents are parents, they should pay attention to the following three snacks that reduce their children’s intelligence: The culprit 1: Ms. Trans Aunt Zhuo has loved to eat fried foods since she was a child. Her habit seems to be passed on to her son.

Ms. Zhuo’s son is in grade 3 in a primary school in our city. Recently, during the winter vacation in school, she often fried buns, lamb skewers and spiced sticks for her son.

But yesterday morning, Ms. Zhuo was in bed together and found that all the oral cavity was blistered. She hurried to see the doctor at the Department of Stomatology of Zhongshan Hospital.

When Ms. Zhuo received the test report, she was taken aback: her blood consistency was twice as high as normal.

The doctor inquired about her lifestyle and said that it was because she repeatedly overtransmitted fatty acids.

The doctor also reminded her that if she continued to eat like this for a long time, I’m afraid she would eat Alzheimer’s disease in the future!

Trans-impurities, also known as trans-fatty acids, are generally produced after the treatment of vegetable oils by “hydrogenation” technology. Compared with general vegetable oils, artificial trans-impurities have the advantages of high temperature resistance, resistance to deterioration, and longer storage.

Currently, the United States fast food industry uses artificial trans traces quite commonly, and it is usually used to make crispy bread, french fries and donuts.

Some fats that can make the dough crisp, margarine, and cooking oils for frying may all contain artificial trans traces.

After pregnant women consume too much trans fatty acids, they can be passed to the fatty acids through the placenta, and the nursing mothers will also “feed” the trans fatty acids to the babies through milk, which will cause young children to lack the necessary fats, which will affect their growth and development. It may alsoCauses the lack of children’s brain lipids, affecting their intellectual development.

So parents should pay special attention to the following foods: first is margarine, such as margarine (vegetable cream); second is fried foods, such as instant noodles, potato chips, french fries, etc.

Some processed foods containing fats, such as instant soups, fast foods, frozen foods (such as dumplings), baked foods (such as biscuits, cookies, and bread, etc.), all kinds of instant battered foods (such as powdered oatmeal, coconut flour), Sesame paste powder, etc.), all kinds of butter sugar, peanut butter, chocolate sauce, there may be trans fatty acids.

The culprit 2: Residues of puffed foods, puffed small foods are popular among children because of their crispy, crisp, fragrant and sweet flavor characteristics.

However, medical experts at home and abroad believe that puffed foods are not really safe or healthy foods. If children eat such foods for a long time, it will be harmful to their brain and physical development.

American nutritional food experts have advised many years ago that the existence of harmful metal elements such as lead or aluminum in puffed foods, and parents often let their children eat these foods.

Puffed food contains lead and aluminum is relatively high for the following reasons: First, additives such as leavening agents are often added to process such foods. Some leavening agents (such as alum and sodium bicarbonate) contain more lead or aluminum.
Equal heavy metals; the second is that food passes through metal pipes during processing. Metal pipes usually contain lead and tin alloys. At high temperatures, these lead are easily gasified, and the gasified lead will contaminate these puffs.Food.

Eating puffed foods regularly can hurt children (especially children under 3 years old).

When “lead comes in from the mouth” for a long time, it will gradually lurk in the blood and bones, and it will be difficult to metabolize it naturally.

Children are at the stage of growth and development, the amount of lead absorption is several times that of adults, and children’s excretion function of lead is relatively weak, it is easier to accumulate in the body.

When harmful heavy metals accumulate to a certain amount, it will cause significant damage to the human nervous system, digestion, hematopoiesis and other systems, especially cause cognitive impairment or decreased thinking ability, and may even affect children’s life-long health.

Excessive intake of aluminum mainly damages brain function.

For example: it will interfere with people’s thinking, consciousness and memory functions, cause neurological diseases, manifested as memory loss, visual and motor coordination failure, brain damage, decreased intelligence, and severe cases may be dementia.

The culprit 3: Artificial coloring Modern children’s food has many names, sophisticated packaging, and colorful colors, but some of these “colored foods” containing pigments lurk hidden dangers to human health.

Excessive or long-term consumption is harmful to the healthy development of children without benefit.

At the stage of children’s intellectual development, a large number of high-quality proteins and lipids and other nutrients are required. Synthetic pigments cannot provide these nutrients.

At the same time, the synthetic metabolites themselves are toxic, and they may be mixed into them during storage. Lead or other toxic intermediate products will affect children’s intellectual development and neurobehavior.

In addition, supplementation with excessive synthetic pigments can cause allergies, such as high blood pressure, laryngeal edema, rhinitis, urticaria, itching of the skin, and neurological headaches; certain synthetic pigments act on human nerves and affect nerve impulses.Instead.
This can cause a series of symptoms.

Doctors advise parents to strictly control children’s diet, so that children eat more natural foods, and try to choose foods without any artificial additives when buying processed foods.

Experts from the Huiyuan Juice R & D Center also recommend that children avoid the effects of artificial colors from their daily diet. Be cautious when buying some brightly colored foods or beverages. Do not choose processed foods that are too bright in color.Food ingredients list habits, pay attention to whether carmine, lemon yellow, sunset yellow and other synthetic colors are added.

Fungus Beancurd with Rabbit Soup

Fungus Beancurd with Rabbit Soup

[Source]Folk medicated recipe[Materials]10 grams of black fungus, 1 yuba (about 120 grams), 2 slices of ginger, 10 grams of wolfberry, 250 grams of rabbit meat.

  [Production]Soak the yuba and black fungus with water, wash them, and cut the yuba; cut the ginger slices and wolfberry; wash the rabbit meat and cut into pieces.

Heat oil pan, add ginger slices, sauté rabbit meat, add appropriate amount of water, add black fungus, yuba, wolfberry, simmer with simmer, and season.

Drink soup and eat all the ingredients, 1 ingredient per day, 7 days for 1 course of treatment.

  [Effect]Spleen and nourishing blood and cooling blood.

For the lack of vitality, shortness of breath, laziness, and so on.