Enjoy slim delicious Chinese food 8 food tips

Enjoy slim delicious Chinese food 8 food tips

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Enjoy “slim” delicious Chinese food 8 food tips

8 small methods, let you not care about what will eat long meat when eating Chinese food.
Losing weight is as simple as that!
Chinese food has always been deeply rooted in the image of oily and greasy, even if the color and flavor are full, it will also make the dieters deterred.
However, in order to lose weight, eating Western food always feels uncomfortable. I will tell you some key tips. This will enable you to eat delicious Chinese food without losing weight.
銆€銆€1.
Strictly control the amount of food, even the rare foods in the world can not be measured.
銆€銆€2.
Please choose the cooking method of steaming, boiling, cold-mixing, roasting and stewing with less oil.
銆€銆€3.
I couldn’t help but clip a piece of fried golden meat, so be sure to peel it and eat it.
銆€銆€4.
Don’t be cheated, the beautiful appearance of sweet and sour cheated, the inside of the bag is heavy oil!
銆€銆€5.
Unknown meat products from all walks of life must not be eaten. God knows there are hundreds of different kinds of heat inside.
銆€銆€6.
Eat more green vegetables to help digestion, if you can pass the tea before use, it is better to remove greasy.
銆€銆€7.
Fried rice and fried noodles have a large amount of oil absorption, and there are few types of vegetables, and it is better to eat less.
銆€銆€8.
Thick soup and clear soup, smart weight loss family absolutely choose clear soup, and pick up the upper layer of oil.