Doing a five-finger health exercise together, no sick, no trouble

Doing a five-finger health exercise together, no sick, no trouble

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Doing a five-finger health exercise together, no sick, no trouble

The first section of the tiger mouth hit 36 times Description: combating the large intestine meridian / bone points Indications: prevention and treatment of facial parts of the disease such as blurred vision, rhinitis, stuttering pain, headache and prevent colds in the second quarter of the palm side hit 36 times Description: blowSmall intestine meridian / Houxi point indications: strong pain at the top of the head, relax the neck muscle group and prevent bone spurs, bone degeneration in the third quarter of the wrist intertwined 36 times Description: combating the heart and enveloping meridians / Daling points indications: prevention and treatment of heart disease,Chest pain, chest tightness, relieve tension.

The fourth section of the tiger mouth cross-interaction description: acupuncture points are the eight evil points indications: prevention and treatment of peripheral circulation, such as hand numbness, foot numbness and other peripheral circulation diseases.

The fifth section of the ten fingers cross-interaction 36 times Description: Acupoint is the eight evil points indications: prevention and treatment of peripheral circulation, such as hand numbness, foot numbness and other peripheral circulation diseases.

The sixth section of the left boxing right palm 36 times Description: Meridian is the heart and heart enveloping / labor in the acupoints: eliminate fatigue and refreshing effect Section 7 right boxing left palm 36 times Description: Meridian is the heart and heart envelope /Indications of Lloyd’s Point: Eliminating the effect of fatigue and refreshing The eighth section of the back of the hand slaps each other 36 times. Description: The three episodes of the three episodes/yangchi points are treated: adjustment of visceral function, prevention and treatment of diabetes, ninth clever36 times of ear description: acupuncture points of the ear lobe many indications: eye points, facial and chest position of the cycle of the tenth section of the palm of the hand friction rubbing each other 6 to micro-heat, light cover the eyes of the eye about 6 turns left and right, repeated 6 times to explain:Use the principle of Qigong to adjust the eye’s qi, prevent myopia, presbyopia and blurred vision.